IRL David Owens
2 HYROX races over 2 seasons. Best Open Men time: 1:17:14 at Geneva 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Owens at each race, oldest on the left; lower is faster.The best was 1:17:14 at Geneva (Oct 2025); David Owens was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:22:44 |
| Geneva | Oct 2025 | Open Men | 1:17:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
431st of 1,386 Open Men (faster than 68%). Against the 43 who finished around 1:16:56: most time gained on wall balls (0:59), most lost on the eight runs (0:56). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:12 | faster than 63% |
| SkiErg: | 4:48 | 4:42 | faster than 37% |
| Run 2: | 4:17 | 4:30 | faster than 62% |
| Sled push: | 3:34 | 3:04 | faster than 25% |
| Run 3: | 4:34 | 4:50 | faster than 64% |
| Sled pull: | 3:57 | 5:03 | faster than 90% |
| Run 4: | 4:37 | 4:48 | faster than 60% |
| Burpee broad jump: | 4:52 | 5:10 | faster than 59% |
| Run 5: | 4:45 | 5:02 | faster than 63% |
| Row: | 4:51 | 4:53 | faster than 53% |
| Run 6: | 4:43 | 4:51 | faster than 57% |
| Farmers carry: | 2:08 | 2:00 | faster than 39% |
| Run 7: | 4:42 | 4:52 | faster than 59% |
| Sandbag lunges: | 4:39 | 4:57 | faster than 60% |
| Run 8: | 5:10 | 5:22 | faster than 58% |
| Wall balls: | 5:13 | 6:58 | faster than 86% |
| Roxzone: | 5:36 | 6:20 | faster than 72% |
| Runs (8 km) | 37:41 | 39:36 | faster than 62% |
| Stations (8) | 34:02 | ||
| Finish | 1:17:14 | 1:23:09 | 431st of 1,386 · faster than 68% |
665th of 1,638 Open Men (faster than 59%). Against the 49 who finished around 1:22:34: most time gained on wall balls (0:31), most lost on burpee broad jump (1:02). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 6:11 | faster than 59% |
| SkiErg: | 4:29 | 4:27 | faster than 47% |
| Run 2: | 3:58 | 4:14 | faster than 66% |
| Sled push: | 2:40 | 2:33 | faster than 40% |
| Run 3: | 4:25 | 4:35 | faster than 60% |
| Sled pull: | 4:28 | 5:05 | faster than 69% |
| Run 4: | 4:24 | 4:38 | faster than 61% |
| Burpee broad jump: | 6:28 | 5:45 | faster than 33% |
| Run 5: | 4:34 | 4:39 | faster than 54% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 4:44 | 4:36 | faster than 43% |
| Farmers carry: | 2:14 | 2:10 | faster than 44% |
| Run 7: | 4:47 | 4:36 | faster than 41% |
| Sandbag lunges: | 5:02 | 5:14 | faster than 56% |
| Run 8: | 5:11 | 5:13 | faster than 52% |
| Wall balls: | 5:21 | 6:13 | faster than 71% |
| Roxzone †: | 9:16 | ||
| Runs (8 km) | 38:02 | 39:00 | faster than 56% |
| Stations (8) | 35:26 | ||
| Finish | 1:22:44 | 1:26:09 | 665th of 1,638 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:40 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 3:57 | Geneva 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Geneva 2025 · best of 2 | 5:38 |
| Row | 4:44 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Geneva 2025 · best of 2 | 5:20 |
| Wall balls | 5:13 | Geneva 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:41 | Geneva 2025 · best of 2 | 41:47 |
| Roxzone | 5:36 | Geneva 2025 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 38% |
| Push | 26% |
| Pull | 90% |
| BBJ | 59% |
| Row | 54% |
| Carry | 39% |
| Lunges | 60% |
| Wall balls | 87% |
| Roxzone | 72% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Sled push (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 37:46 running, 34:02 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:12 |
| SkiErg | 4:48 | 4:42 |
| Run 2 | 4:17 | 4:30 |
| Sled push | 3:34 | 3:04 |
| Run 3 | 4:34 | 4:50 |
| Sled pull | 3:57 | 5:03 |
| Run 4 | 4:37 | 4:48 |
| Burpee broad jump | 4:52 | 5:10 |
| Run 5 | 4:45 | 5:02 |
| Row | 4:51 | 4:53 |
| Run 6 | 4:43 | 4:51 |
| Farmers carry | 2:08 | 2:00 |
| Run 7 | 4:42 | 4:52 |
| Sandbag lunges | 4:39 | 4:57 |
| Run 8 | 5:10 | 5:22 |
| Wall balls | 5:13 | 6:58 |
| Roxzone | 5:36 | 6:20 |
| Finish | 1:17:14 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Open Men finisher at Geneva 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
