USA David Ochs
2 HYROX races over 2 seasons. Best Open Men time: 1:06:49 at tampa Tamp.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Ochs at each race, oldest on the left; lower is faster.The best was 1:06:49 at tampa (Oct 2026); David Ochs was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:12:43 |
| tampa | Oct 2026 | Open Men | 1:06:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
55th of 2,092 Open Men (faster than 97%). Against the 31 who finished around 1:03:46: most time gained on SkiErg (0:20), most lost on the eight runs (2:10). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 5:06 | faster than 97% |
| SkiErg: | 3:56 | 4:43 | fastest in the field |
| Run 2: | 4:03 | 5:16 | faster than 93% |
| Sled push: | 2:28 | 3:01 | faster than 83% |
| Run 3: | 4:25 | 5:50 | faster than 92% |
| Sled pull: | 3:22 | 5:08 | faster than 97% |
| Run 4: | 4:29 | 5:44 | faster than 89% |
| Burpee broad jump: | 3:37 | 6:04 | faster than 94% |
| Run 5: | 4:30 | 5:52 | faster than 90% |
| Row: | 4:06 | 5:02 | fastest in the field |
| Run 6: | 4:25 | 5:41 | faster than 90% |
| Farmers carry: | 1:45 | 2:16 | faster than 88% |
| Run 7: | 4:23 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:27 | 5:36 | faster than 94% |
| Run 8: | 4:20 | 5:58 | faster than 94% |
| Wall balls: | 4:56 | 7:36 | faster than 92% |
| Roxzone: | 5:06 | 8:11 | faster than 96% |
| Runs (8 km) | 34:09 | 45:09 | faster than 93% |
| Stations (8) | 27:37 | ||
| Finish | 1:06:49 | 1:33:57 | 55th of 2,092 · faster than 97% |
161st of 1,464 Open Men (faster than 89%). Against the 44 who finished around 1:11:53: most time gained on wall balls (0:22), most lost on sled pull (1:11). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:50 | faster than 84% |
| SkiErg: | 4:13 | 4:44 | faster than 96% |
| Run 2: | 4:06 | 4:49 | faster than 86% |
| Sled push: | 2:54 | 3:08 | faster than 65% |
| Run 3: | 4:32 | 5:17 | faster than 81% |
| Sled pull: | 5:28 | 5:36 | faster than 53% |
| Run 4: | 4:27 | 5:17 | faster than 83% |
| Burpee broad jump: | 4:45 | 5:25 | faster than 69% |
| Run 5: | 4:26 | 5:26 | faster than 87% |
| Row: | 4:20 | 4:59 | faster than 98% |
| Run 6: | 4:25 | 5:15 | faster than 83% |
| Farmers carry: | 1:53 | 2:08 | faster than 71% |
| Run 7: | 4:16 | 5:13 | faster than 88% |
| Sandbag lunges: | 4:09 | 5:20 | faster than 85% |
| Run 8: | 4:24 | 5:32 | faster than 89% |
| Wall balls: | 4:47 | 7:12 | faster than 91% |
| Roxzone: | 4:46 | 6:57 | faster than 94% |
| Runs (8 km) | 35:32 | 42:50 | faster than 87% |
| Stations (8) | 32:29 | ||
| Finish | 1:12:43 | 1:29:30 | 161st of 1,464 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | tampa Tamp · best of 2 | 4:34 |
| Sled push | 2:28 | tampa Tamp · best of 2 | 3:04 |
| Sled pull | 3:22 | tampa Tamp · best of 2 | 4:57 |
| Burpee broad jump | 3:37 | tampa Tamp · best of 2 | 5:38 |
| Row | 4:06 | tampa Tamp · best of 2 | 4:53 |
| Farmers carry | 1:45 | tampa Tamp · best of 2 | 2:11 |
| Sandbag lunges | 3:27 | tampa Tamp · best of 2 | 5:20 |
| Wall balls | 4:47 | Miami 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:09 | tampa Tamp · best of 2 | 41:47 |
| Roxzone | 4:46 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 99% |
| Push | 83% |
| Pull | 97% |
| BBJ | 95% |
| Row | 99% |
| Carry | 89% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:00 faster); weakest: Farmers carry (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 34:14 running, 27:37 at the stations and 5:06 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 5:06 |
| SkiErg | 3:56 | 4:43 |
| Run 2 | 4:03 | 5:16 |
| Sled push | 2:28 | 3:01 |
| Run 3 | 4:25 | 5:50 |
| Sled pull | 3:22 | 5:08 |
| Run 4 | 4:29 | 5:44 |
| Burpee broad jump | 3:37 | 6:04 |
| Run 5 | 4:30 | 5:52 |
| Row | 4:06 | 5:02 |
| Run 6 | 4:25 | 5:41 |
| Farmers carry | 1:45 | 2:16 |
| Run 7 | 4:23 | 5:40 |
| Sandbag lunges | 3:27 | 5:36 |
| Run 8 | 4:20 | 5:58 |
| Wall balls | 4:56 | 7:36 |
| Roxzone | 5:06 | 8:11 |
| Finish | 1:06:49 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:49.
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