GBR David Mulholland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:21 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Terry Mulholland, David Mulhollandwhat the whole field did → | Doubles Men · team 50-59 | 1:39:21 | 912th of 92820th of 21 aged 50-59 | 53:26 | 37:41 | 8:18 | View results | See splits Hide splitsSkiErg4:45Sled push2:03faster than 5%Sled pull3:59faster than 7%Burpee broad jump6:01Row5:12faster than 2%Farmers carry2:00faster than 7%Sandbag lunges5:36faster than 1%Wall balls8:05Runs (8 km)53:26faster than 5%Roxzone8:18faster than 1%Run 14:08faster than 7%Run 26:41faster than 5%Run 37:03faster than 10%Run 47:05faster than 10%Run 57:40faster than 6%Run 67:23faster than 7%Run 77:57faster than 4%Run 85:32faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Terry Mulholland1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 928 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:59 against the typical Doubles Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
