CAN David Mooney
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Mooney at each race, oldest on the left; lower is faster.The best was 1:22:34 at Ottawa (May 2026); David Mooney was 6:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:33:27 |
| Ottawa | May 2026 | Open Men | 1:22:34 |
| Toronto | Oct 2026 | Open Men | 1:26:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:53 faster (1:33:27 to 1:22:34).
4 results at 3 races
664th of 1,927 Open Men (faster than 65%). Against the 58 who finished around 1:27:07: most time gained on wall balls (0:46), most lost on sandbag lunges (1:38). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:36 | faster than 78% |
| SkiErg: | 4:46 | 4:50 | faster than 56% |
| Run 2: | 5:41 | 5:26 | faster than 39% |
| Sled push: | 3:47 | 3:24 | faster than 31% |
| Run 3: | 4:56 | 5:51 | faster than 84% |
| Sled pull: | 4:45 | 5:01 | faster than 59% |
| Run 4: | 4:50 | 5:48 | faster than 85% |
| Burpee broad jump: | 5:05 | 5:59 | faster than 69% |
| Run 5: | 4:57 | 6:07 | faster than 87% |
| Row: | 4:44 | 4:58 | faster than 73% |
| Run 6: | 7:09 | 5:53 | faster than 19% |
| Farmers carry: | 2:02 | 2:12 | faster than 63% |
| Run 7: | 6:14 | 5:56 | faster than 40% |
| Sandbag lunges: | 7:08 | 6:02 | faster than 29% |
| Run 8: | 4:27 | 5:23 | faster than 79% |
| Wall balls: | 6:08 | 8:10 | faster than 78% |
| Roxzone: | 5:14 | 5:55 | faster than 62% |
| Runs (8 km) | 43:06 | 46:27 | faster than 65% |
| Stations (8) | 38:25 | ||
| Finish | 1:26:42 | 1:34:11 | 664th of 1,927 · faster than 65% |
1,217th of 1,315 Doubles Mixed (faster than 7%). Against the 38 who finished around 2:07:22: most time gained on burpee broad jump (2:48), most lost on sled pull (12:30).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:35 | 6:25 | |
| SkiErg: | 4:59 | 4:34 | faster than 16% |
| Run 2: | 8:24 | 6:01 | |
| Sled push: | 2:25 | 2:25 | faster than 50% |
| Run 3: | 8:44 | 6:27 | |
| Sled pull: | 18:19 | 4:01 | faster than 0% |
| Run 4: | 8:28 | 6:24 | |
| Burpee broad jump: | 3:29 | 3:48 | faster than 63% |
| Run 5: | 9:17 | 6:35 | |
| Row: | 4:58 | 4:51 | faster than 40% |
| Run 6: | 10:25 | 6:28 | |
| Farmers carry: | 1:50 | 1:51 | faster than 52% |
| Run 7: | 10:23 | 6:28 | |
| Sandbag lunges: | 5:14 | 4:26 | faster than 27% |
| Run 8: | 10:32 | 5:29 | |
| Wall balls: | 6:17 | 5:00 | faster than 24% |
| Roxzone: | — | 5:47 | |
| Runs (8 km) | 1:14:44 | 50:37 | faster than 4% |
| Stations (8) | 47:31 | ||
| Finish | 1:59:36 | 1:27:57 | 1217th of 1,315 · faster than 7% |
447th of 1,503 Open Men (faster than 70%). Against the 46 who finished around 1:22:42: most time gained on the eight runs (2:07), most lost on sandbag lunges (1:47). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:02 | faster than 77% |
| SkiErg: | 4:32 | 4:34 | faster than 55% |
| Run 2: | 4:25 | 5:13 | faster than 85% |
| Sled push: | 2:29 | 3:13 | faster than 85% |
| Run 3: | 4:58 | 5:38 | faster than 77% |
| Sled pull: | 5:04 | 5:09 | faster than 51% |
| Run 4: | 4:48 | 5:36 | faster than 82% |
| Burpee broad jump: | 5:08 | 5:53 | faster than 65% |
| Run 5: | 4:57 | 5:43 | faster than 80% |
| Row: | 4:53 | 4:51 | faster than 47% |
| Run 6: | 5:01 | 5:37 | faster than 74% |
| Farmers carry: | 2:27 | 2:15 | faster than 36% |
| Run 7: | 4:59 | 5:36 | faster than 76% |
| Sandbag lunges: | 6:44 | 5:33 | faster than 25% |
| Run 8: | 5:31 | 6:13 | faster than 72% |
| Wall balls: | 6:24 | 7:35 | faster than 69% |
| Roxzone: | 5:54 | 6:37 | faster than 63% |
| Runs (8 km) | 39:04 | 44:55 | faster than 79% |
| Stations (8) | 37:41 | ||
| Finish | 1:22:34 | 1:32:13 | 447th of 1,503 · faster than 70% |
835th of 1,771 Open Men (faster than 52%). Against the 53 who finished around 1:32:23: most time gained on burpee broad jump (0:13), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:28 | faster than 36% |
| SkiErg: | 4:59 | 4:45 | faster than 27% |
| Run 2: | 5:28 | 5:23 | faster than 46% |
| Sled push: | 3:46 | 3:09 | faster than 28% |
| Run 3: | 5:49 | 5:50 | faster than 50% |
| Sled pull: | 5:32 | 5:30 | faster than 49% |
| Run 4: | 5:45 | 5:52 | faster than 54% |
| Burpee broad jump: | 5:28 | 5:53 | faster than 59% |
| Run 5: | 6:02 | 6:12 | faster than 55% |
| Row: | 5:12 | 5:03 | faster than 40% |
| Run 6: | 6:20 | 5:57 | faster than 38% |
| Farmers carry: | 2:14 | 2:08 | faster than 43% |
| Run 7: | 5:36 | 6:01 | faster than 64% |
| Sandbag lunges: | 6:09 | 5:31 | faster than 36% |
| Run 8: | 5:11 | 5:39 | faster than 62% |
| Wall balls: | 8:15 | 8:19 | faster than 50% |
| Roxzone: | 7:07 | 7:18 | faster than 53% |
| Runs (8 km) | 44:50 | 45:43 | faster than 55% |
| Stations (8) | 41:35 | ||
| Finish | 1:33:27 | 1:34:57 | 835th of 1,771 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Ottawa 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | Ottawa 2026 · best of 3 | 3:04 |
| Sled pull | 4:45 | Toronto 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:05 | Toronto 2026 · best of 3 | 5:38 |
| Row | 4:44 | Toronto 2026 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Toronto 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:09 | Toronto 2025 · best of 3 | 5:20 |
| Wall balls | 6:08 | Toronto 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:04 | Ottawa 2026 · best of 3 | 41:47 |
| Roxzone | 5:14 | Toronto 2026 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erin Popadynetz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 55% |
| Push | 85% |
| Pull | 52% |
| BBJ | 65% |
| Row | 47% |
| Carry | 37% |
| Lunges | 26% |
| Wall balls | 69% |
| Roxzone | 64% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Sandbag lunges (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: Sandbag lunges (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:08 running, 37:40 at the stations and 5:54 in the roxzone; the longest station was the sandbag lunges (6:44).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 5:02 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 4:25 | 5:13 |
| Sled push | 2:29 | 3:13 |
| Run 3 | 4:58 | 5:38 |
| Sled pull | 5:04 | 5:09 |
| Run 4 | 4:48 | 5:36 |
| Burpee broad jump | 5:08 | 5:53 |
| Run 5 | 4:57 | 5:43 |
| Row | 4:53 | 4:51 |
| Run 6 | 5:01 | 5:37 |
| Farmers carry | 2:27 | 2:15 |
| Run 7 | 4:59 | 5:36 |
| Sandbag lunges | 6:44 | 5:33 |
| Run 8 | 5:31 | 6:13 |
| Wall balls | 6:24 | 7:35 |
| Roxzone | 5:54 | 6:37 |
| Finish | 1:22:34 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:11 against the typical Open Men finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
