GER David Molling
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:45 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Steffi Noll, David Mollingwhole field → | Doubles Mixed · team 50-54 | 1:20:01 | 668th of 1,43811th of 37 aged 50-54 | 41:39 | 31:00 | 7:26 | View results | See splits Hide splitsSkiErg4:18faster than 38%Sled push2:40faster than 16%Sled pull4:16faster than 16%Burpee broad jump3:36faster than 44%Row5:23faster than 7%Farmers carry1:33fastest 28%Sandbag lunges4:07faster than 40%Wall balls5:07faster than 30%Runs (8 km)41:39fastest 26%Roxzone7:26faster than 23%Run 15:41faster than 12%Run 24:48fastest 15%Run 35:08fastest 17%Run 45:19fastest 23%Run 55:16fastest 18%Run 65:22fastest 24%Run 75:16fastest 18%Run 84:52fastest 23%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Steffi Noll, David Mollingwhole field → | Doubles Mixed · team 50-59 | 1:16:45 | 551st of 1,3974th of 26 aged 50-59 | 40:36 | 29:19 | 6:50† | View results | See splits Hide splitsSkiErg4:19faster than 30%Sled push2:23faster than 12%Sled pull3:22fastest 45%Burpee broad jump3:58faster than 29%Row5:01faster than 15%Farmers carry1:25fastest 6%Sandbag lunges3:47fastest 50%Wall balls5:04faster than 25%Runs (8 km)40:36fastest 24%Roxzone6:50Run 14:47fastest 16%Run 24:30fastest 15%Run 34:42fastest 16%Run 45:21fastest 43%Run 55:15fastest 34%Run 64:49fastest 17%Run 75:23fastest 42%Run 85:49fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Cologne 2026 · best of 2 | 4:20 |
| Sled push | 2:23 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 3:22 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:36 | Cologne 2026 · best of 2 | 3:35 |
| Row | 5:01 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:47 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 5:04 | Cologne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:36 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 7:26 | Cologne 2026 | 7:11 |
How to read
Each station's best across David's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Steffi Noll2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Mixed finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
