Athlete · Open Men · 35-39 ·

GER

David Moll

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:05 (Karlsruhe 2025) · Doubles Men 1:18:27 (Valencia 2025).

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1:28:05 Open Men time · Karlsruhe 2025 also raced Doubles Men: each has its own best below

top 50% Open Men place · Karlsruhe 2025 599th of 1,207 Open Men finishers there

1:18:27 latest race · Valencia 2025 best Doubles Men time so far Doubles Men with Dennis Gatzer

Runs (8 km) strongest segment · Karlsruhe 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:05Karlsruhe 2025 · 1 race Doubles Men1:18:27Valencia 2025 · 2 races · with Dennis Gatzer

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:27

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025team: David Moll, Dennis Gatzerwhat the whole field did →	Doubles Men · team 30-34	1:18:27	564th of 847	45:03	27:38	5:50	splits SkiErg4:01Sled push1:59Sled pull2:54Burpee broad jump3:33Row4:32Farmers carry1:25Sandbag lunges4:17Wall balls4:57Run 15:46Run 25:22Run 35:44Run 45:32Run 55:52Run 65:26Run 75:12Run 86:13Full report for this race →
Cologne 2025 13 Apr 2025team: David Moll, Felix Freitagwhat the whole field did →	Doubles Men · team 30-39	1:23:24	737th of 910	44:11	32:13	7:00	splits SkiErg4:21Sled push2:06Sled pull3:42Burpee broad jump5:13Row4:37Farmers carry1:40Sandbag lunges4:58Wall balls5:36Run 15:57Run 25:19Run 35:30Run 45:15Run 55:29Run 65:16Run 75:12Run 86:13Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:28:05	top 50% 599/1,207	43:34	37:38	6:56	splits SkiErg4:29Sled push3:11Sled pull5:11Burpee broad jump6:09Row4:50Farmers carry2:21Sandbag lunges5:07Wall balls6:20Run 13:42Run 25:07Run 35:23Run 45:35Run 55:57Run 65:49Run 75:43Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 26%

Sled pull faster than 45%

Burpee broad jump faster than 39%

Row faster than 45%

Farmers carry faster than 23%

Sandbag lunges faster than 46%

Wall balls faster than 50%

Roxzone faster than 37%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:25 slower

Sled pull 0:09 slower

Burpee broad jump 0:28 slower

Row 0:04 slower

Farmers carry 0:21 slower

Sandbag lunges 0:05 slower

Wall balls 0:01 slower

Roxzone 0:34 slower

Runs (8 km) 0:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:28:05

3:424:295:073:115:235:115:356:095:574:505:492:215:435:076:236:206:56

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Open Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown