GER David Minaschek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:29 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: David Minaschek, Stephan Heinzwhole field → | Doubles Men · team 25-29 | 1:14:29 | 377th of 72294th of 164 aged 25-29 | 44:01 | 24:59 | 5:32 | View results | See splits Hide splitsSkiErg3:43fastest 21%Sled push1:23fastest 17%Sled pull2:56fastest 46%Burpee broad jump3:02faster than 49%Row4:16fastest 31%Farmers carry1:32fastest 48%Sandbag lunges3:46faster than 33%Wall balls4:21faster than 48%Runs (8 km)44:01faster than 43%Roxzone5:32fastest 44%Run 14:32faster than 43%Run 25:11fastest 47%Run 35:39faster than 44%Run 45:55faster than 35%Run 55:42fastest 50%Run 65:45faster than 42%Run 76:24faster than 21%Run 84:59faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephan Heinz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Men finisher at Oslo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
