GER David Michalczyk
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: David Michalczyk, Barbara Nora Michalczykwhole field → | Doubles Mixed · team 30-39 | 1:18:39 | 650th of 1,397322nd of 619 aged 30-39 | 44:23 | 26:18 | 7:58† | View results | See splits Hide splitsSkiErg4:16faster than 36%Sled push2:16faster than 17%Sled pull2:56fastest 17%Burpee broad jump1:55fastest 6%Row4:59faster than 18%Farmers carry1:49faster than 38%Sandbag lunges3:55faster than 43%Wall balls4:12fastest 35%Runs (8 km)44:23fastest 48%Roxzone7:58Run 15:24fastest 44%Run 25:16faster than 45%Run 35:20fastest 47%Run 45:32faster than 47%Run 55:34fastest 49%Run 65:18fastest 39%Run 75:38faster than 47%Run 86:21fastest 44%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: David Michalczyk, Barbara Michalczykwhole field → | Doubles Mixed · team 30-39 | 1:26:59 | 479th of 726240th of 345 aged 30-39 | 50:50 | 28:13 | 8:02 | View results | See splits Hide splitsSkiErg4:40faster than 6%Sled push2:01faster than 39%Sled pull3:40fastest 47%Burpee broad jump3:09fastest 34%Row5:25faster than 3%Farmers carry1:50faster than 24%Sandbag lunges3:50faster than 44%Wall balls3:38fastest 10%Runs (8 km)50:50faster than 35%Roxzone8:02faster than 13%Run 14:22faster than 36%Run 26:07faster than 38%Run 36:30faster than 36%Run 46:35faster than 33%Run 56:59faster than 26%Run 66:42faster than 28%Run 76:30faster than 38%Run 87:07faster than 32%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: David Michalczyk, Aaron Hannigwhole field → | Doubles Men · team U29 | 1:10:36 | 118th of 30841st of 86 aged U29 | 42:06 | 21:55 | 6:39 | View results | See splits Hide splitsSkiErg3:35fastest 2%Sled push1:28fastest 20%Sled pull2:30fastest 27%Burpee broad jump1:57fastest 2%Row4:13fastest 17%Farmers carry1:36fastest 45%Sandbag lunges2:54fastest 21%Wall balls3:42fastest 13%Runs (8 km)42:06faster than 43%Roxzone6:39faster than 49%Run 14:55fastest 39%Run 25:02faster than 37%Run 35:20faster than 33%Run 45:25faster than 33%Run 55:41faster than 31%Run 65:13faster than 42%Run 75:17faster than 39%Run 85:17fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 2:01 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sled pull | 2:56 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 1:55 | Cologne 2025 · best of 2 | 3:35 |
| Row | 4:59 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Karlsruhe 2025 · best of 2 | 4:03 |
| Wall balls | 3:38 | Karlsruhe 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:23 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 8:02 | Karlsruhe 2025 | 7:11 |
How to read
Each station's best across David's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aaron Hannig1 race
- Barbara Michalczyk1 race
- Barbara Nora Michalczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
