David Michael Short

1 HYROX result over 1 season. Best Open Men time 1:34:35 at Manchester 2025.

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1:34:35 Open Men time · Manchester 2025 1 Open Men race

924th of 1,191 Open Men place · Manchester 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Manchester 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 35-39	1:34:35	924th of 1,191	47:36	43:50	8:09	splits SkiErg4:40Sled push4:39Sled pull7:32Burpee broad jump4:55Row5:02Farmers carry3:07Sandbag lunges5:09Wall balls8:46Run 14:25Run 23:36Run 35:38Run 45:33Run 55:48Run 65:42Run 76:05Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 1%

Sled pull faster than 2%

Burpee broad jump faster than 56%

Row faster than 18%

Farmers carry faster than 6%

Sandbag lunges faster than 44%

Wall balls faster than 19%

Roxzone faster than 24%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 2:00 slower

Sled pull 3:03 slower

Burpee broad jump 0:14 faster

Row 0:23 slower

Farmers carry 1:02 slower

Sandbag lunges 0:12 slower

Wall balls 2:18 slower

Roxzone 1:41 slower

Runs (8 km) 7:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:34:35

4:254:403:364:395:387:325:334:555:485:025:423:076:055:095:508:468:09

Typical Open Men1:21:00

3:284:184:472:395:084:295:125:095:194:395:162:055:154:575:236:286:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:03 against the typical Open Men finisher at Manchester 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.