AUS David Mayall
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:22:39 (Melbourne 2024) · Doubles Mixed 1:16:52 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:22:39 | 210th of 364 | 36:53 | 37:59 | 7:51 | splitsSkiErg4:03Sled push3:20Sled pull6:52Burpee broad jump5:00Row4:31Farmers carry2:15Sandbag lunges6:21Wall balls5:37Run 12:30Run 24:29Run 34:51Run 44:55Run 55:02Run 64:42Run 74:40Run 85:48Full report for this race → |
| Melbourne 2024 14 Dec 2024team: David Mayall, Bryony Buntingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:52 | top 36% 452/1,264 | 46:29 | 23:56 | 6:32 | splitsSkiErg4:07Sled push1:43Sled pull3:49Burpee broad jump2:15Row4:18Farmers carry1:30Sandbag lunges2:50Wall balls3:24Run 15:48Run 25:30Run 36:20Run 45:48Run 55:52Run 65:33Run 75:41Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 364 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:05 against the typical Pro Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
