GBR David Macpherson
2 HYROX races over 2 seasons. Best Open Men time: 1:17:02 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Macpherson at each race, oldest on the left; lower is faster.The best was 1:17:02 at Glasgow (Mar 2025); David Macpherson was 5:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:17:02 |
| Glasgow | Mar 2026 | Open Men | 1:22:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,233rd of 2,661 Open Men (faster than 53%). Against the 80 who finished around 1:22:09: most time gained on sled push (0:23), most lost on the roxzone (0:33). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:54 | faster than 57% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 4:27 | 4:47 | faster than 68% |
| Sled push: | 2:30 | 2:53 | faster than 77% |
| Run 3: | 4:41 | 5:08 | faster than 71% |
| Sled pull: | 4:13 | 4:19 | faster than 53% |
| Run 4: | 4:42 | 5:08 | faster than 71% |
| Burpee broad jump: | 5:49 | 5:29 | faster than 42% |
| Run 5: | 5:27 | 5:17 | faster than 42% |
| Row: | 4:55 | 4:55 | faster than 51% |
| Run 6: | 4:51 | 5:10 | faster than 65% |
| Farmers carry: | 1:49 | 2:10 | faster than 79% |
| Run 7: | 6:38 | 5:10 | faster than 11% |
| Sandbag lunges: | 5:22 | 5:14 | faster than 46% |
| Run 8: | 5:29 | 6:00 | faster than 70% |
| Wall balls: | 7:26 | 7:15 | faster than 47% |
| Roxzone: | 5:29 | 4:57 | faster than 38% |
| Runs (8 km) | 40:59 | 41:46 | faster than 54% |
| Stations (8) | 36:30 | ||
| Finish | 1:22:54 | 1:24:12 | 1233rd of 2,661 · faster than 53% |
1,075th of 3,034 Open Men (faster than 64%). Against the 92 who finished around 1:16:58: most time gained on the eight runs (1:23), most lost on burpee broad jump (1:15). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:36 | faster than 48% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 4:42 | 5:02 | faster than 70% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 4:52 | 5:22 | faster than 75% |
| Sled pull: | 4:09 | 4:24 | faster than 60% |
| Run 4: | 4:47 | 5:21 | faster than 79% |
| Burpee broad jump: | 5:59 | 5:20 | faster than 35% |
| Run 5: | 5:14 | 5:36 | faster than 66% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 5:03 | 5:28 | faster than 69% |
| Farmers carry: | 1:52 | 2:04 | faster than 69% |
| Run 7: | 4:55 | 5:29 | faster than 77% |
| Sandbag lunges: | 5:17 | 4:59 | faster than 41% |
| Run 8: | 4:10 | 4:41 | faster than 71% |
| Wall balls: | 5:49 | 6:31 | faster than 66% |
| Roxzone: | 5:03 | 4:55 | faster than 45% |
| Runs (8 km) | 37:16 | 40:58 | faster than 74% |
| Stations (8) | 34:47 | ||
| Finish | 1:17:02 | 1:22:00 | 1075th of 3,034 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:30 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 4:09 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:49 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:42 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:17 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 5:49 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:16 | Glasgow 2025 · best of 2 | 41:47 |
| Roxzone | 5:03 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 49% |
| Push | 72% |
| Pull | 61% |
| BBJ | 36% |
| Row | 53% |
| Carry | 70% |
| Lunges | 42% |
| Wall balls | 66% |
| Roxzone | 46% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Burpee broad jump (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:42 faster); weakest: Burpee broad jump (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 37:20 running, 34:47 at the stations and 5:03 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:36 |
| SkiErg | 4:23 | 4:22 |
| Run 2 | 4:42 | 5:02 |
| Sled push | 2:36 | 2:52 |
| Run 3 | 4:52 | 5:22 |
| Sled pull | 4:09 | 4:24 |
| Run 4 | 4:47 | 5:21 |
| Burpee broad jump | 5:59 | 5:20 |
| Run 5 | 5:14 | 5:36 |
| Row | 4:42 | 4:43 |
| Run 6 | 5:03 | 5:28 |
| Farmers carry | 1:52 | 2:04 |
| Run 7 | 4:55 | 5:29 |
| Sandbag lunges | 5:17 | 4:59 |
| Run 8 | 4:10 | 4:41 |
| Wall balls | 5:49 | 6:31 |
| Roxzone | 5:03 | 4:55 |
| Finish | 1:17:02 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
