IRL David Lusby
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Lusby at each race, oldest on the left; lower is faster.The best was 1:32:41 at Turin (Jan 2026); David Lusby was 9:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:32:41 |
| Berlin | May 2026 | Open Men | 1:42:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Lusby at each race, oldest on the left; lower is faster.The best was 1:07:51 at Warsaw (Apr 2026); David Lusby was 12:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:19:59 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:07:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
3,375th of 4,143 Open Men (faster than 18%). Against the 124 who finished around 1:41:14: most time gained on the eight runs (1:13), most lost on wall balls (2:32). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:29 | faster than 35% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 4:00 | 3:48 | faster than 37% |
| Sled push: | 3:43 | 3:20 | faster than 31% |
| Run 3: | 4:10 | 4:02 | faster than 42% |
| Sled pull: | 4:54 | 4:20 | faster than 30% |
| Run 4: | 4:26 | 4:03 | faster than 30% |
| Burpee broad jump: | 8:47 | 5:39 | faster than 8% |
| Run 5: | 4:37 | 4:11 | faster than 29% |
| Row: | 5:02 | 4:49 | faster than 31% |
| Run 6: | 4:25 | 4:07 | faster than 35% |
| Farmers carry: | 3:11 | 2:16 | faster than 12% |
| Run 7: | 4:36 | 4:10 | faster than 28% |
| Sandbag lunges: | 6:59 | 5:20 | faster than 17% |
| Run 8: | 8:19 | 6:06 | faster than 11% |
| Wall balls: | 11:31 | 7:00 | faster than 8% |
| Roxzone: | 15:38 | 13:57 | faster than 30% |
| Runs (8 km) | 38:11 | 34:04 | faster than 26% |
| Stations (8) | 48:41 | ||
| Finish | 1:42:26 | 1:26:03 | 3375th of 4,143 · faster than 18% |
217th of 1,199 Doubles Mixed (faster than 81%). Against the 36 who finished around 1:08:51: most time gained on the eight runs (1:43), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:22 | faster than 85% |
| SkiErg: | 3:52 | 4:13 | faster than 91% |
| Run 2: | 4:48 | 5:44 | faster than 83% |
| Sled push: | 1:39 | 2:02 | faster than 91% |
| Run 3: | 4:59 | 5:59 | faster than 85% |
| Sled pull: | 3:00 | 3:23 | faster than 73% |
| Run 4: | 5:07 | 5:59 | faster than 80% |
| Burpee broad jump: | 3:55 | 3:28 | faster than 31% |
| Run 5: | 4:53 | 6:04 | faster than 87% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 4:56 | 5:58 | faster than 85% |
| Farmers carry: | 1:45 | 1:37 | faster than 32% |
| Run 7: | 5:01 | 6:02 | faster than 84% |
| Sandbag lunges: | 2:59 | 3:45 | faster than 83% |
| Run 8: | 4:11 | 4:58 | faster than 81% |
| Wall balls: | 4:33 | 4:12 | faster than 33% |
| Roxzone: | 4:07 | 5:27 | faster than 88% |
| Runs (8 km) | 37:24 | 45:36 | faster than 85% |
| Stations (8) | 26:24 | ||
| Finish | 1:07:51 | 1:18:49 | 217th of 1,199 · faster than 81% |
1,478th of 2,099 Open Men (faster than 29%). Against the 64 who finished around 1:32:30: most time gained on sled pull (0:42), most lost on wall balls (1:38). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:42 | faster than 33% |
| SkiErg: | 4:14 | 4:33 | faster than 88% |
| Run 2: | 4:59 | 4:44 | faster than 36% |
| Sled push: | 2:45 | 3:09 | faster than 76% |
| Run 3: | 5:11 | 5:05 | faster than 44% |
| Sled pull: | 4:57 | 5:05 | faster than 55% |
| Run 4: | 5:19 | 5:03 | faster than 36% |
| Burpee broad jump: | 7:25 | 5:13 | faster than 12% |
| Run 5: | 5:36 | 5:15 | faster than 34% |
| Row: | 5:00 | 5:00 | faster than 51% |
| Run 6: | 5:40 | 5:04 | faster than 23% |
| Farmers carry: | 2:25 | 2:03 | faster than 26% |
| Run 7: | 5:36 | 5:04 | faster than 26% |
| Sandbag lunges: | 5:51 | 5:15 | faster than 34% |
| Run 8: | 6:27 | 5:40 | faster than 27% |
| Wall balls: | 9:26 | 6:55 | faster than 18% |
| Roxzone: | 8:00 | 6:53 | faster than 27% |
| Runs (8 km) | 42:42 | 39:51 | faster than 33% |
| Stations (8) | 42:03 | ||
| Finish | 1:32:41 | 1:24:36 | 1478th of 2,099 · faster than 29% |
700th of 1,659 Doubles Mixed (faster than 57%). Against the 51 who finished around 1:19:25: most time gained on sled pull (0:18), most lost on burpee broad jump (1:06). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:11 | faster than 64% |
| SkiErg: | 4:22 | 4:36 | faster than 78% |
| Run 2: | 5:12 | 5:18 | faster than 55% |
| Sled push: | 1:58 | 2:14 | faster than 78% |
| Run 3: | 5:17 | 5:33 | faster than 62% |
| Sled pull: | 3:45 | 3:56 | faster than 59% |
| Run 4: | 5:24 | 5:35 | faster than 58% |
| Burpee broad jump: | 4:39 | 3:38 | faster than 15% |
| Run 5: | 5:27 | 5:41 | faster than 61% |
| Row: | 4:43 | 4:45 | faster than 55% |
| Run 6: | 5:31 | 5:38 | faster than 55% |
| Farmers carry: | 1:53 | 1:57 | faster than 60% |
| Run 7: | 5:26 | 5:38 | faster than 58% |
| Sandbag lunges: | 4:00 | 3:56 | faster than 47% |
| Run 8: | 6:22 | 6:29 | faster than 54% |
| Wall balls: | 4:44 | 4:36 | faster than 44% |
| Roxzone: | 6:32 | 6:56 | faster than 58% |
| Runs (8 km) | 43:27 | 45:17 | faster than 59% |
| Stations (8) | 30:04 | ||
| Finish | 1:19:59 | 1:22:15 | 700th of 1,659 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Turin 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Turin 2026 · best of 2 | 3:04 |
| Sled pull | 4:54 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:25 | Turin 2026 · best of 2 | 5:38 |
| Row | 5:00 | Turin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Turin 2026 · best of 2 | 5:20 |
| Wall balls | 9:26 | Turin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:11 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 8:00 | Turin 2026 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicki Killeen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 88% |
| Push | 77% |
| Pull | 55% |
| BBJ | 12% |
| Row | 51% |
| Carry | 27% |
| Lunges | 35% |
| Wall balls | 19% |
| Roxzone | 27% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:24 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 42:45 running, 42:03 at the stations and 8:00 in the roxzone; the longest station was the wall balls (9:26).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 3:42 |
| SkiErg | 4:14 | 4:33 |
| Run 2 | 4:59 | 4:44 |
| Sled push | 2:45 | 3:09 |
| Run 3 | 5:11 | 5:05 |
| Sled pull | 4:57 | 5:05 |
| Run 4 | 5:19 | 5:03 |
| Burpee broad jump | 7:25 | 5:13 |
| Run 5 | 5:36 | 5:15 |
| Row | 5:00 | 5:00 |
| Run 6 | 5:40 | 5:04 |
| Farmers carry | 2:25 | 2:03 |
| Run 7 | 5:36 | 5:04 |
| Sandbag lunges | 5:51 | 5:15 |
| Run 8 | 6:27 | 5:40 |
| Wall balls | 9:26 | 6:55 |
| Roxzone | 8:00 | 6:53 |
| Finish | 1:32:41 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:31 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
