AUS David Langley
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:36:00 (Sydney 2025) · Doubles Men 1:13:06 (Perth 2026) · Doubles Mixed 1:32:41 (Brisbane 2026) · Pro Doubles Men 1:23:43 (Perth 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: David Langley, Andrew Charleswhat the whole field did → | Doubles Men · team 55-59 | 1:13:06 | top 38% 268/709 | 42:21 | 26:28 | 4:17 | splitsSkiErg4:10Sled push2:04Sled pull3:08Burpee broad jump3:29Row4:19Farmers carry1:50Sandbag lunges3:17Wall balls4:11Run 14:03Run 25:20Run 35:37Run 45:42Run 55:51Run 65:48Run 75:12Run 84:52Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 50-54 | 1:39:48 | 468th of 557 | 50:38 | 40:57 | 8:16 | splitsSkiErg4:26Sled push3:24Sled pull4:23Burpee broad jump6:26Row4:59Farmers carry2:09Sandbag lunges5:50Wall balls9:20Run 15:21Run 25:56Run 36:08Run 46:22Run 56:39Run 66:34Run 76:37Run 87:04Full report for this race → |
| Brisbane 2026 9 Apr 2026team: David Langley, Jodie Langleywhat the whole field did → | Doubles Mixed · team 50-54 | 1:32:41 | 1338th of 1,664 | 49:25 | 35:39 | 7:43 | splitsSkiErg4:26Sled push2:40Sled pull4:05Burpee broad jump5:25Row4:48Farmers carry2:13Sandbag lunges6:15Wall balls5:47Run 15:26Run 25:51Run 36:00Run 46:25Run 56:31Run 66:12Run 76:21Run 86:42Full report for this race → |
| Perth 2025 6 Sept 2025team: Andrew Charles, David Langleywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:23:43 | 138th of 159 | 42:43 | 33:23 | 7:42 | splitsSkiErg4:08Sled push2:50Sled pull4:38Burpee broad jump4:06Row4:34Farmers carry1:53Sandbag lunges5:32Wall balls5:42Run 16:04Run 25:17Run 35:11Run 45:10Run 55:16Run 65:09Run 75:14Run 85:25Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 45-49 | 1:36:00 | 1699th of 2,104 | 47:08 | 39:26 | 9:30 | splitsSkiErg4:27Sled push3:08Sled pull4:17Burpee broad jump6:11Row4:47Farmers carry2:14Sandbag lunges6:43Wall balls7:39Run 15:03Run 25:21Run 35:22Run 45:36Run 55:59Run 65:38Run 75:39Run 88:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:26 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
