David Krause
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:18 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: David Krause, Dave Knightwhat the whole field did → | Doubles Men · team 40-44 | 1:22:18 | 525th of 1,03866th of 145 aged 40-44 | 49:18 | 25:53 | 7:13 | View results | See splits Hide splitsSkiErg4:16fastest 48%Sled push1:59faster than 30%Sled pull2:43fastest 10%Burpee broad jump3:12fastest 46%Row4:40fastest 48%Farmers carry2:01faster than 11%Sandbag lunges3:02fastest 26%Wall balls4:00fastest 16%Runs (8 km)49:18faster than 39%Roxzone7:13faster than 41%Run 15:07faster than 34%Run 25:52faster than 41%Run 36:25faster than 35%Run 46:22faster than 40%Run 56:43faster than 38%Run 66:18faster than 44%Run 76:39faster than 33%Run 85:56faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dave Knight1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:18.
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- Every session written for your weak station, not a generic plan
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