GER David Haacke
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
643rd of 1,136 Doubles Men (faster than 43%). Against the 34 who finished around 1:17:43: most time gained on the eight runs (1:46), most lost on burpee broad jump (1:17). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:22 | faster than 73% |
| SkiErg: | 4:10 | 3:59 | faster than 25% |
| Run 2: | 4:55 | 5:16 | faster than 67% |
| Sled push: | 1:42 | 1:55 | faster than 82% |
| Run 3: | 5:29 | 5:39 | faster than 56% |
| Sled pull: | 3:16 | 3:00 | faster than 31% |
| Run 4: | 5:36 | 5:39 | faster than 52% |
| Burpee broad jump: | 4:44 | 3:14 | faster than 6% |
| Run 5: | 5:48 | 5:48 | faster than 49% |
| Row: | 4:46 | 4:33 | faster than 28% |
| Run 6: | 5:43 | 5:42 | faster than 48% |
| Farmers carry: | 1:31 | 1:34 | faster than 59% |
| Run 7: | 5:43 | 5:44 | faster than 50% |
| Sandbag lunges: | 4:15 | 3:36 | faster than 20% |
| Run 8: | 5:23 | 5:15 | faster than 45% |
| Wall balls: | 4:57 | 4:27 | faster than 28% |
| Roxzone: | 6:43 | 5:57 | faster than 31% |
| Runs (8 km) | 42:25 | 43:49 | faster than 57% |
| Stations (8) | 29:21 | ||
| Finish | 1:18:24 | 1:16:21 | 643rd of 1,136 · faster than 43% |
563rd of 1,050 Doubles Mixed (faster than 46%). Against the 31 who finished around 1:22:45: most time gained on the eight runs (1:23), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 6:08 | faster than 54% |
| SkiErg: | 4:09 | 4:12 | faster than 58% |
| Run 2: | 5:24 | 5:10 | faster than 40% |
| Sled push: | 1:57 | 2:11 | faster than 75% |
| Run 3: | 5:19 | 5:23 | faster than 52% |
| Sled pull: | 3:58 | 3:50 | faster than 42% |
| Run 4: | 5:29 | 5:23 | faster than 45% |
| Burpee broad jump: | 4:30 | 3:31 | faster than 17% |
| Run 5: | 5:31 | 5:33 | faster than 51% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 5:18 | 5:28 | faster than 57% |
| Farmers carry: | 1:32 | 1:47 | faster than 84% |
| Run 7: | 5:26 | 5:28 | faster than 51% |
| Sandbag lunges: | 4:28 | 4:08 | faster than 35% |
| Run 8: | 5:44 | 5:51 | faster than 55% |
| Wall balls: | 4:39 | 4:30 | faster than 43% |
| Roxzone: | 8:17 | 7:33 | faster than 33% |
| Runs (8 km) | 44:09 | 44:33 | faster than 52% |
| Stations (8) | 29:57 | ||
| Finish | 1:22:18 | 1:21:20 | 563rd of 1,050 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Svenja Haacke1 race
- Timm Hehemann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 26% |
| Push | 82% |
| Pull | 32% |
| BBJ | 7% |
| Row | 28% |
| Carry | 60% |
| Lunges | 20% |
| Wall balls | 29% |
| Roxzone | 32% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Burpee broad jump (1:30 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 42:28 running, 29:22 at the stations and 6:43 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Doubles Men: 43:25 running, 26:18 at the stations and 5:57 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | David | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:51 | 4:22 |
| SkiErg | 4:10 | 3:59 |
| Run 2 | 4:55 | 5:16 |
| Sled push | 1:42 | 1:55 |
| Run 3 | 5:29 | 5:39 |
| Sled pull | 3:16 | 3:00 |
| Run 4 | 5:36 | 5:39 |
| Burpee broad jump | 4:44 | 3:14 |
| Run 5 | 5:48 | 5:48 |
| Row | 4:46 | 4:33 |
| Run 6 | 5:43 | 5:42 |
| Farmers carry | 1:31 | 1:34 |
| Run 7 | 5:43 | 5:44 |
| Sandbag lunges | 4:15 | 3:36 |
| Run 8 | 5:23 | 5:15 |
| Wall balls | 4:57 | 4:27 |
| Roxzone | 6:43 | 5:57 |
| Finish | 1:18:24 | 1:16:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Doubles Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
