GER David Griese
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:07 at Rome 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Paula Lopau, David Griesewhole field → | Doubles Mixed · team 30-34 | 1:08:07 | 164th of 1,08354th of 292 aged 30-34 | 37:03 | 25:32 | 5:36 | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push1:41fastest 9%Sled pull3:27fastest 21%Burpee broad jump2:45fastest 22%Row4:42fastest 41%Farmers carry1:24fastest 7%Sandbag lunges3:42fastest 34%Wall balls3:50fastest 15%Runs (8 km)37:03fastest 18%Roxzone5:36fastest 20%Run 15:53fastest 26%Run 24:01fastest 11%Run 34:17fastest 14%Run 44:29fastest 22%Run 54:36fastest 22%Run 64:19fastest 13%Run 74:35fastest 23%Run 84:55fastest 17%Full report for this race → |
| Cologne 2025 10 Apr 2025team: David Griese, Paula Lopauwhole field → | Doubles Mixed · team U29 | 1:14:56 | 448th of 1,397170th of 564 aged U29 | 43:11 | 24:35 | 7:10† | View results | See splits Hide splitsSkiErg3:57fastest 19%Sled push1:39fastest 10%Sled pull3:19fastest 42%Burpee broad jump1:39fastest 2%Row4:34fastest 40%Farmers carry1:44fastest 49%Sandbag lunges3:33fastest 38%Wall balls4:10fastest 33%Runs (8 km)43:11fastest 39%Roxzone7:10Run 15:47faster than 37%Run 25:13faster than 48%Run 35:26faster than 48%Run 45:13fastest 36%Run 55:23fastest 40%Run 65:23fastest 43%Run 74:48fastest 15%Run 85:58fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 1:39 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 3:19 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 1:39 | Cologne 2025 · best of 2 | 3:35 |
| Row | 4:34 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Rome 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 3:50 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:03 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 5:36 | Rome 2025 | 7:11 |
How to read
Each station's best across David's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paula Lopau2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
