Athlete · Open Men · 35-39 · GBR GBR

David Duggan

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:44:27 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:33:40 (London ExCeL 2025) · Doubles Men 1:20:16 (Manchester 2024).

1:44:27 best Open Men time · London Olympia (EMEA Championship) 2026 also raced Doubles Mixed, Doubles Men: each has its own best below
1991st of 2,198 best Open Men place · Amsterdam 2024 among Open Men finishers there
1:44:27 latest race · London Olympia (EMEA Championship) 2026 best Open Men time so far Open Men
Sandbag lunges strongest segment · London Olympia (EMEA Championship) 2026 faster than 98% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster
1:45:001:46:001:47:001:48:001:49:00 best 1:44:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%
Sled push faster than 49%
Sled pull faster than 31%
Burpee broad jump faster than 5%
Row faster than 25%
Farmers carry faster than 22%
Sandbag lunges faster than 98%
Wall balls faster than 78%
Roxzone faster than 4%
Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:01 slower
Sled pull 0:32 slower
Burpee broad jump 3:44 slower
Row 0:17 slower
Farmers carry 0:25 slower
Sandbag lunges 1:46 faster
Wall balls 1:14 faster
Roxzone 4:33 slower
Runs (8 km) 26:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:44:27
4:484:246:342:308:264:177:538:028:554:507:222:207:492:2810:024:339:21
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:33 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:44:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report