USA David Dubrin
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
282nd of 2,092 Open Men (faster than 86%). Against the 64 who finished around 1:16:37: most time gained on sandbag lunges (0:37), most lost on the eight runs (0:50).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:06 | faster than 74% |
| SkiErg: | 4:17 | 4:43 | faster than 90% |
| Run 2: | 4:35 | 5:16 | faster than 76% |
| Sled push: | 2:13 | 3:01 | faster than 92% |
| Run 3: | 4:59 | 5:50 | faster than 77% |
| Sled pull: | 3:50 | 5:08 | faster than 88% |
| Run 4: | 4:53 | 5:44 | faster than 78% |
| Burpee broad jump: | 4:27 | 6:04 | faster than 81% |
| Run 5: | 4:49 | 5:52 | faster than 83% |
| Row: | 4:31 | 5:02 | faster than 90% |
| Run 6: | — | 5:41 | |
| Farmers carry: | 2:09 | 2:16 | faster than 59% |
| Run 7: | — | 5:40 | |
| Sandbag lunges: | 3:56 | 5:36 | faster than 89% |
| Run 8: | 5:01 | 5:58 | faster than 77% |
| Wall balls: | 5:27 | 7:36 | faster than 85% |
| Roxzone: | 6:57 | 8:11 | faster than 71% |
| Runs (8 km) | 38:10 | 45:09 | faster than 80% |
| Stations (8) | 30:50 | ||
| Finish | 1:15:52 | 1:33:57 | 282nd of 2,092 · faster than 86% |
270th of 393 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 2:48 | faster than 25% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 4:45 | 4:35 | faster than 40% |
| Sled push: | 4:59 | 4:39 | faster than 37% |
| Run 3: | 5:38 | 5:00 | faster than 23% |
| Sled pull: | 8:51 | 6:16 | faster than 13% |
| Run 4: | 5:26 | 5:04 | faster than 33% |
| Burpee broad jump: | 5:16 | 4:29 | faster than 29% |
| Run 5: | 5:36 | 5:09 | faster than 29% |
| Row: | 4:39 | 4:41 | faster than 56% |
| Run 6: | 6:01 | 5:04 | faster than 17% |
| Farmers carry: | 2:27 | 2:07 | faster than 31% |
| Run 7: | 5:32 | 5:06 | faster than 30% |
| Sandbag lunges: | 4:02 | 5:08 | faster than 86% |
| Run 8: | 5:39 | 5:20 | faster than 38% |
| Wall balls: | 8:11 | 7:08 | faster than 33% |
| Roxzone: | 8:37 | 6:48 | faster than 20% |
| Runs (8 km) | 41:42 | 38:13 | faster than 28% |
| Stations (8) | 42:48 | ||
| Finish | 1:33:02 | 1:25:26 | 270th of 393 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 90% |
| Push | 93% |
| Pull | 89% |
| BBJ | 82% |
| Row | 90% |
| Carry | 60% |
| Lunges | 89% |
| Wall balls | 85% |
| Roxzone | 72% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 28:49 running, 30:50 at the stations and 6:57 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:06 |
| SkiErg | 4:17 | 4:43 |
| Run 2 | 4:35 | 5:16 |
| Sled push | 2:13 | 3:01 |
| Run 3 | 4:59 | 5:50 |
| Sled pull | 3:50 | 5:08 |
| Run 4 | 4:53 | 5:44 |
| Burpee broad jump | 4:27 | 6:04 |
| Run 5 | 4:49 | 5:52 |
| Row | 4:31 | 5:02 |
| Run 6 | — | 5:41 |
| Farmers carry | 2:09 | 2:16 |
| Run 7 | — | 5:40 |
| Sandbag lunges | 3:56 | 5:36 |
| Run 8 | 5:01 | 5:58 |
| Wall balls | 5:27 | 7:36 |
| Roxzone | 6:57 | 8:11 |
| Finish | 1:15:52 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
