SWE David Dornan
2 HYROX results over 2 seasons. Best Open Men time 1:12:36 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:12:36 | top 26% 533/2,072 | 32:50 | 34:36 | 5:16 | splitsSkiErg4:28Sled push2:53Sled pull4:15Burpee broad jump4:25Row5:20Farmers carry1:53Sandbag lunges4:53Wall balls6:29Run 13:47Run 23:47Run 34:18Run 44:10Run 54:52Run 63:54Run 73:51Run 84:15Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:14:37 | top 28% 357/1,322 | 34:17 | 35:07 | 5:18 | splitsSkiErg4:36Sled push3:05Sled pull4:11Burpee broad jump5:03Row4:40Farmers carry2:26Sandbag lunges5:12Wall balls5:54Run 14:18Run 23:52Run 34:16Run 44:12Run 54:24Run 64:19Run 74:07Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:25 against the typical Open Men finisher at Málaga 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:12:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
