LAT David Dobenbergs
3 HYROX races over 2 seasons. Best Pro Men time: 1:10:46 at budapest Buda.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Dobenbergs at each race, oldest on the left; lower is faster.The best was 1:10:46 at budapest (Oct 2026); David Dobenbergs was 3:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:14:20 |
| Riga | May 2025 | Pro Men | 1:12:58 |
| budapest | Oct 2026 | Pro Men | 1:10:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:34 faster (1:14:20 to 1:10:46).
3 results at 3 races
85th of 210 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:03 | faster than 37% |
| SkiErg: | 4:24 | 4:18 | faster than 34% |
| Run 2: | 4:09 | 4:02 | faster than 37% |
| Sled push: | 3:23 | 3:48 | faster than 73% |
| Run 3: | 4:25 | 4:19 | faster than 40% |
| Sled pull: | 4:22 | 4:48 | faster than 70% |
| Run 4: | 4:30 | 4:18 | faster than 37% |
| Burpee broad jump: | 2:47 | 3:47 | faster than 88% |
| Run 5: | 4:35 | 4:22 | faster than 34% |
| Row: | 4:33 | 4:36 | faster than 60% |
| Run 6: | 4:28 | 4:14 | faster than 35% |
| Farmers carry: | 1:44 | 1:55 | faster than 69% |
| Run 7: | 4:42 | 4:18 | faster than 28% |
| Sandbag lunges: | 4:05 | 4:23 | faster than 57% |
| Run 8: | 4:58 | 4:37 | faster than 31% |
| Wall balls: | 4:54 | 6:03 | faster than 80% |
| Roxzone: | 4:42 | 5:05 | faster than 64% |
| Runs (8 km) | 35:58 | 34:21 | faster than 35% |
| Stations (8) | 30:12 | ||
| Finish | 1:10:46 | 1:14:24 | 85th of 210 · faster than 59% |
26th of 94 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 94 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:44 | faster than 50% |
| SkiErg: | 4:18 | 4:13 | faster than 38% |
| Run 2: | 4:19 | 4:32 | faster than 65% |
| Sled push: | 2:48 | 2:48 | faster than 52% |
| Run 3: | 4:36 | 4:52 | faster than 65% |
| Sled pull: | 4:41 | 4:57 | faster than 60% |
| Run 4: | 4:45 | 4:57 | faster than 67% |
| Burpee broad jump: | 3:44 | 4:32 | faster than 79% |
| Run 5: | 4:42 | 5:10 | faster than 76% |
| Row: | 4:29 | 4:28 | faster than 47% |
| Run 6: | 4:44 | 5:00 | faster than 66% |
| Farmers carry: | 2:02 | 2:04 | faster than 56% |
| Run 7: | 5:05 | 5:15 | faster than 53% |
| Sandbag lunges: | 4:15 | 4:51 | faster than 75% |
| Run 8: | 5:40 | 5:36 | faster than 46% |
| Wall balls: | 5:30 | 6:09 | faster than 75% |
| Roxzone: | 3:43 | 4:28 | faster than 80% |
| Runs (8 km) | 37:33 | 39:09 | faster than 66% |
| Stations (8) | 31:47 | ||
| Finish | 1:12:58 | 1:17:54 | 26th of 94 · faster than 73% |
143rd of 390 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:24 | faster than 61% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 4:20 | 4:41 | faster than 67% |
| Sled push: | 2:40 | 2:59 | faster than 78% |
| Run 3: | 4:55 | 5:00 | faster than 54% |
| Sled pull: | 5:36 | 5:17 | faster than 40% |
| Run 4: | 4:56 | 5:03 | faster than 54% |
| Burpee broad jump: | 4:16 | 4:33 | faster than 60% |
| Run 5: | 5:20 | 5:09 | faster than 43% |
| Row: | 4:26 | 4:32 | faster than 64% |
| Run 6: | 4:49 | 5:00 | faster than 59% |
| Farmers carry: | 2:05 | 2:02 | faster than 46% |
| Run 7: | 5:02 | 5:07 | faster than 53% |
| Sandbag lunges: | 4:48 | 4:50 | faster than 51% |
| Run 8: | 4:32 | 4:35 | faster than 52% |
| Wall balls: | 5:07 | 6:06 | faster than 75% |
| Roxzone: | 4:08 | 4:59 | faster than 76% |
| Runs (8 km) | 37:05 | 38:17 | faster than 56% |
| Stations (8) | 33:11 | ||
| Finish | 1:14:20 | 1:18:51 | 143rd of 390 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Warsaw 2025 · best of 3 | 4:17 |
| Sled push | 2:40 | Warsaw 2025 · best of 3 | 3:45 |
| Sled pull | 4:22 | budapest Buda · best of 3 | 5:43 |
| Burpee broad jump | 2:47 | budapest Buda · best of 3 | 4:25 |
| Row | 4:26 | Warsaw 2025 · best of 3 | 4:35 |
| Farmers carry | 1:44 | budapest Buda · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | budapest Buda · best of 3 | 5:03 |
| Wall balls | 4:54 | budapest Buda · best of 3 | 6:49 |
| Runs (8 km) | 35:58 | budapest Buda · best of 3 | 36:58 |
| Roxzone | 3:43 | Riga 2025 · best of 3 | 6:13 |
How to read
Each station's best across David's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
budapest Buda, against 210 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 34% |
| Push | 73% |
| Pull | 70% |
| BBJ | 88% |
| Row | 60% |
| Carry | 69% |
| Lunges | 58% |
| Wall balls | 81% |
| Roxzone | 64% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:09 faster); weakest: Runs (8 km) (1:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 36:02 running, 30:11 at the stations and 4:42 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 4:03 |
| SkiErg | 4:24 | 4:18 |
| Run 2 | 4:09 | 4:02 |
| Sled push | 3:23 | 3:48 |
| Run 3 | 4:25 | 4:19 |
| Sled pull | 4:22 | 4:48 |
| Run 4 | 4:30 | 4:18 |
| Burpee broad jump | 2:47 | 3:47 |
| Run 5 | 4:35 | 4:22 |
| Row | 4:33 | 4:36 |
| Run 6 | 4:28 | 4:14 |
| Farmers carry | 1:44 | 1:55 |
| Run 7 | 4:42 | 4:18 |
| Sandbag lunges | 4:05 | 4:23 |
| Run 8 | 4:58 | 4:37 |
| Wall balls | 4:54 | 6:03 |
| Roxzone | 4:42 | 5:05 |
| Finish | 1:10:46 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:46.
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