AUS David Dewe
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
191st of 293 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:14 | faster than 13% |
| SkiErg: | 4:39 | 4:10 | faster than 4% |
| Run 2: | 4:58 | 4:25 | faster than 21% |
| Sled push: | 3:56 | 3:20 | faster than 25% |
| Run 3: | 5:02 | 4:50 | faster than 41% |
| Sled pull: | 6:05 | 5:03 | faster than 22% |
| Run 4: | 5:05 | 4:53 | faster than 40% |
| Burpee broad jump: | 4:26 | 4:14 | faster than 44% |
| Run 5: | 5:16 | 4:55 | faster than 36% |
| Row: | 4:47 | 4:30 | faster than 19% |
| Run 6: | 5:04 | 4:49 | faster than 40% |
| Farmers carry: | 3:10 | 2:31 | faster than 19% |
| Run 7: | 4:53 | 4:30 | faster than 31% |
| Sandbag lunges: | 6:52 | 4:53 | faster than 13% |
| Run 8: | 4:29 | 4:19 | faster than 41% |
| Wall balls: | 5:37 | 6:10 | faster than 61% |
| Roxzone †: | 4:25 | ||
| Runs (8 km) | 38:26 | 36:00 | faster than 35% |
| Stations (8) | 39:32 | ||
| Finish | 1:22:23 | 1:15:51 | 191st of 293 · faster than 34% |
179th of 468 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:30 | faster than 63% |
| SkiErg: | 3:53 | 3:50 | faster than 45% |
| Run 2: | 4:05 | 4:15 | faster than 59% |
| Sled push: | 2:05 | 1:59 | faster than 42% |
| Run 3: | 4:09 | 4:36 | faster than 73% |
| Sled pull: | 4:02 | 4:12 | faster than 62% |
| Run 4: | 4:21 | 4:37 | faster than 63% |
| Burpee broad jump: | 2:37 | 2:40 | faster than 54% |
| Run 5: | 4:27 | 4:40 | faster than 61% |
| Row: | 4:25 | 4:15 | faster than 29% |
| Run 6: | 4:24 | 4:36 | faster than 61% |
| Farmers carry: | 1:50 | 1:40 | faster than 26% |
| Run 7: | 4:29 | 4:40 | faster than 59% |
| Sandbag lunges: | 3:20 | 3:37 | faster than 67% |
| Run 8: | 5:05 | 5:23 | faster than 62% |
| Wall balls: | 4:04 | 4:13 | faster than 57% |
| Roxzone: | 7:05 | 7:42 | faster than 68% |
| Runs (8 km) | 33:15 | 35:15 | faster than 64% |
| Stations (8) | 26:16 | ||
| Finish | 1:06:32 | 1:09:45 | 179th of 468 · faster than 61% |
252nd of 855 Open Men (faster than 70%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:01 | faster than 40% |
| SkiErg: | 4:24 | 4:19 | faster than 39% |
| Run 2: | 4:20 | 4:28 | faster than 58% |
| Sled push: | 2:25 | 2:52 | faster than 77% |
| Run 3: | 4:30 | 4:48 | faster than 65% |
| Sled pull: | 4:53 | 4:54 | faster than 51% |
| Run 4: | 4:25 | 4:49 | faster than 68% |
| Burpee broad jump: | 4:36 | 5:44 | faster than 76% |
| Run 5: | 4:29 | 4:58 | faster than 73% |
| Row: | 4:49 | 4:53 | faster than 56% |
| Run 6: | 4:20 | 4:49 | faster than 73% |
| Farmers carry: | 2:15 | 2:05 | faster than 36% |
| Run 7: | 4:18 | 4:51 | faster than 76% |
| Sandbag lunges: | 4:45 | 5:26 | faster than 70% |
| Run 8: | 4:36 | 5:08 | faster than 73% |
| Wall balls: | 5:50 | 6:48 | faster than 69% |
| Roxzone: | 7:10 | 8:23 | faster than 75% |
| Runs (8 km) | 36:08 | 39:15 | faster than 68% |
| Stations (8) | 33:57 | ||
| Finish | 1:17:10 | 1:24:59 | 252nd of 855 · faster than 70% |
103rd of 159 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 159 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:24 | faster than 76% |
| SkiErg: | 4:10 | 3:58 | faster than 23% |
| Run 2: | 4:40 | 4:43 | faster than 53% |
| Sled push: | 1:48 | 1:38 | faster than 31% |
| Run 3: | 5:03 | 5:01 | faster than 46% |
| Sled pull: | 3:42 | 2:53 | faster than 10% |
| Run 4: | 4:45 | 5:04 | faster than 73% |
| Burpee broad jump: | 4:25 | 3:06 | faster than 12% |
| Run 5: | 5:08 | 5:09 | faster than 52% |
| Row: | 4:28 | 4:19 | faster than 36% |
| Run 6: | 5:23 | 5:12 | faster than 39% |
| Farmers carry: | 1:52 | 1:38 | faster than 21% |
| Run 7: | 5:26 | 5:07 | faster than 35% |
| Sandbag lunges: | 3:35 | 3:30 | faster than 44% |
| Run 8: | 5:41 | 5:12 | faster than 32% |
| Wall balls: | 4:11 | 4:08 | faster than 47% |
| Roxzone: | 9:24 | 7:46 | faster than 25% |
| Runs (8 km) | 41:01 | 41:33 | faster than 51% |
| Stations (8) | 28:11 | ||
| Finish | 1:18:31 | 1:14:38 | 103rd of 159 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Michael Ferguson1 race
- Ryan Winchester1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 5% |
| Push | 25% |
| Pull | 22% |
| BBJ | 45% |
| Row | 19% |
| Carry | 20% |
| Lunges | 14% |
| Wall balls | 62% |
| Roxzone | 45% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:33 faster); weakest: Runs (8 km) (2:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 38:29 running, 39:32 at the stations and 4:25 in the roxzone; the longest station was the sandbag lunges (6:52).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 3:42 | 3:14 |
| SkiErg | 4:39 | 4:10 |
| Run 2 | 4:58 | 4:25 |
| Sled push | 3:56 | 3:20 |
| Run 3 | 5:02 | 4:50 |
| Sled pull | 6:05 | 5:03 |
| Run 4 | 5:05 | 4:53 |
| Burpee broad jump | 4:26 | 4:14 |
| Run 5 | 5:16 | 4:55 |
| Row | 4:47 | 4:30 |
| Run 6 | 5:04 | 4:49 |
| Farmers carry | 3:10 | 2:31 |
| Run 7 | 4:53 | 4:30 |
| Sandbag lunges | 6:52 | 4:53 |
| Run 8 | 4:29 | 4:19 |
| Wall balls | 5:37 | 6:10 |
| Roxzone | 4:25 | 4:17 |
| Finish | 1:22:23 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Pro Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
