Athlete · Open Men · 45-49 ·

AUS

David Deakin

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:45 (Brisbane (APAC Championship) 2026) · Pro Men 1:52:27 (Auckland 2026) · Doubles Men 1:09:02 (Melbourne 2025).

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1:26:45 Open Men time · Brisbane (APAC Championship) 2026 also raced Pro Men, Doubles Men: each has its own best below

351st of 557 Open Men place · Brisbane (APAC Championship) 2026 among Open Men finishers there

1:26:45 latest race · Brisbane (APAC Championship) 2026 first Open Men race Open Men

SkiErg strongest segment · Brisbane (APAC Championship) 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:45Brisbane (APAC Championship) 2026 · 1 race Pro Men1:52:27Auckland 2026 · 1 race Doubles Men1:09:02Melbourne 2025 · 1 race · with Cj Kafrouni

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Men · 45-49	1:26:45	351st of 557	39:35	38:56	8:19	splits SkiErg4:11Sled push3:02Sled pull5:49Burpee broad jump7:13Row5:32Farmers carry1:52Sandbag lunges5:16Wall balls6:01Run 13:56Run 24:31Run 35:41Run 45:14Run 55:22Run 64:56Run 74:59Run 85:00Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Pro Men · 45-49	1:52:27	228th of 251	48:42	56:13	7:36	splits SkiErg4:18Sled push8:10Sled pull9:08Burpee broad jump8:00Row5:37Farmers carry2:33Sandbag lunges9:46Wall balls8:41Run 14:51Run 24:58Run 36:19Run 46:19Run 56:26Run 65:51Run 75:43Run 88:19Full report for this race →
Melbourne 2025 11 Dec 2025team: David Deakin, Cj Kafrouniwhat the whole field did →	Doubles Men · team 35-39	1:09:02	top 35% 488/1,410	34:36	26:26	8:05	splits SkiErg3:49Sled push1:37Sled pull3:02Burpee broad jump3:24Row4:37Farmers carry1:38Sandbag lunges3:45Wall balls4:34Run 12:34Run 24:14Run 34:27Run 44:33Run 54:31Run 64:33Run 74:26Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane (APAC Championship) 2026, against 557 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 48%

Sled pull faster than 17%

Burpee broad jump faster than 18%

Row faster than 4%

Farmers carry faster than 61%

Sandbag lunges faster than 36%

Wall balls faster than 60%

Roxzone faster than 32%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:02 slower

Sled pull 1:15 slower

Burpee broad jump 1:55 slower

Row 0:54 slower

Farmers carry 0:07 faster

Sandbag lunges 0:31 slower

Wall balls 0:29 faster

Roxzone 1:10 slower

Runs (8 km) 1:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:26:45

3:564:114:313:025:415:495:147:135:225:324:561:524:595:165:006:018:19

Typical Open Men1:20:21

3:564:214:283:004:574:344:545:184:594:384:551:594:524:455:066:307:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:55 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown