Athlete · Open Men · 30-34 · GER GER

David Damjakob

www.roxtimes.com/athletes/david-damjakob-0b903705

9 HYROX races over 1 season: 4 solo, 5 in a team with 3 partners.

Best Open Men time1:03:35Barcelona 2026
Best Open Men place69thof 2,350 · Barcelona 2026
Latest race1:08:31Berlin May 2026 · Doubles Men with Jan Augustyn7:34 slower than David's best Doubles Men time (1:00:57)
Strongest part of the raceRowfaster than 99% of Open Men at Barcelona 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:00 best 1:03:35 best 1:03:35 · Barcelona

This line shows the finish time of David Damjakob at each race, oldest on the left; lower is faster.The best was 1:03:35 at Barcelona (May 2026); David Damjakob was 6:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Dec 2025 Open Men 1:11:39
Lisbon May 2026 Open Men 1:05:09
Barcelona May 2026 Open Men 1:03:35
Berlin May 2026 Open Men 1:05:32

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:04 faster (1:11:39 to 1:03:35).

Every race

9 results at 4 races

Tap a result for its full report
Berlin May 2026 22–24 May 2026 · 3 results
Race results
Open Men, 30-34 1:05:32 164th of 4,143; 51st of 956 aged 30-34 26:13* 28:53* 10:30 Runs 26:13 · Stations 28:53 · Roxzone 10:30

164th of 4,143 Open Men (faster than 96%). Against the 126 who finished around 1:06:24: most time gained on the eight runs (0:55), most lost on sled pull (1:25). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:12 more).

David Damjakob at HYROX Berlin May 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:41 3:29 faster than 97%
SkiErg: 3:59 4:32 faster than 99%
Run 2: 2:59 3:48 faster than 96%
Sled push: 2:12 3:20 faster than 98%
Run 3: 3:04 4:02 faster than 97%
Sled pull: 4:44 4:20 faster than 35%
Run 4: 3:11 4:03 faster than 95%
Burpee broad jump: 4:03 5:39 faster than 86%
Run 5: 3:19 4:11 faster than 93%
Row: 3:59 4:49 fastest in the field
Run 6: 3:13 4:07 faster than 94%
Farmers carry: 1:56 2:16 faster than 77%
Run 7: 3:18 4:10 faster than 93%
Sandbag lunges: 3:32 5:20 faster than 96%
Run 8: 4:34 6:06 faster than 95%
Wall balls: 4:28 7:00 faster than 94%
Roxzone: 10:30 13:57 faster than 93%
Runs (8 km) 26:13 34:04 faster than 97%
Stations (8) 28:53
Finish 1:05:32 1:26:03 164th of 4,143 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Tara Damjakob 1:13:59 936th of 3,620; 229th of 867 aged 25-29 34:11* 27:02* — Runs 34:11 · Stations 27:02 · Roxzone —

936th of 3,620 Doubles Mixed (faster than 74%). Against the 111 who finished around 1:13:47: most time gained on burpee broad jump (1:03), most lost on sled pull (1:24). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:37 more).

David Damjakob at HYROX Berlin May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:34 3:55 faster than 71%
SkiErg: 3:54 4:18 faster than 94%
Run 2: 4:03 4:13 faster than 60%
Sled push: 1:49 2:18 faster than 93%
Run 3: 4:13 4:23 faster than 61%
Sled pull: 4:37 3:30 faster than 9%
Run 4: 4:14 4:28 faster than 64%
Burpee broad jump: 2:16 3:38 faster than 97%
Run 5: 4:13 4:34 faster than 69%
Row: 3:57 4:43 faster than 99%
Run 6: 4:10 4:33 faster than 71%
Farmers carry: 1:51 1:52 faster than 53%
Run 7: 4:09 4:36 faster than 74%
Sandbag lunges: 3:50 4:04 faster than 61%
Run 8: 5:38 6:23 faster than 76%
Wall balls: 4:48 4:32 faster than 38%
Roxzone: —
Runs (8 km) 34:11 37:09 faster than 70%
Stations (8) 27:02
Finish 1:13:59 1:21:01 936th of 3,620 · faster than 74%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026 · 2 results
Race results
Open Men, 30-34 1:03:35 69th of 2,350; 21st of 564 aged 30-34 31:58 26:33 5:09 Runs 31:58 · Stations 26:33 · Roxzone 5:09

69th of 2,350 Open Men (faster than 97%). Against the 36 who finished around 1:00:37: most time gained on sled push (0:29), most lost on the eight runs (1:42). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:42 more).

David Damjakob at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 3:47 4:28 faster than 91%
SkiErg: 4:07 4:42 faster than 99%
Run 2: 3:48 4:37 faster than 94%
Sled push: 2:10 3:25 faster than 99%
Run 3: 4:01 5:01 faster than 95%
Sled pull: 3:36 4:41 faster than 90%
Run 4: 4:08 4:59 faster than 92%
Burpee broad jump: 2:41 5:10 fastest in the field
Run 5: 4:06 5:03 faster than 93%
Row: 4:00 4:51 fastest in the field
Run 6: 4:04 4:56 faster than 93%
Farmers carry: 1:49 2:06 faster than 75%
Run 7: 3:59 4:55 faster than 95%
Sandbag lunges: 3:20 4:55 faster than 95%
Run 8: 4:09 5:14 faster than 95%
Wall balls: 4:50 6:38 faster than 87%
Roxzone: 5:09 6:16 faster than 79%
Runs (8 km) 31:58 39:26 faster than 95%
Stations (8) 26:33
Finish 1:03:35 1:22:58 69th of 2,350 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Pieter Sayer 1:00:57 98th of 1,722; 30th of 470 aged 30-34 34:00 22:33 4:27 Runs 34:00 · Stations 22:33 · Roxzone 4:27

98th of 1,722 Doubles Men (faster than 94%). Against the 51 who finished around 1:00:34: most time gained on burpee broad jump (0:15), most lost on the eight runs (1:02). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:44 more).

David Damjakob at HYROX Barcelona 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,722 Doubles Men here
Run 1: 3:54 4:41 faster than 91%
SkiErg: 3:47 4:13 faster than 98%
Run 2: 4:03 4:43 faster than 88%
Sled push: 1:42 2:03 faster than 89%
Run 3: 4:33 5:07 faster than 79%
Sled pull: 2:35 3:24 faster than 93%
Run 4: 4:15 5:06 faster than 90%
Burpee broad jump: 2:12 3:06 faster than 95%
Run 5: 4:25 5:10 faster than 87%
Row: 4:00 4:31 faster than 97%
Run 6: 4:15 5:07 faster than 91%
Farmers carry: 1:36 1:39 faster than 58%
Run 7: 4:16 5:05 faster than 91%
Sandbag lunges: 2:38 3:24 faster than 93%
Run 8: 4:23 5:09 faster than 89%
Wall balls: 4:03 4:14 faster than 63%
Roxzone: 4:27 6:00 faster than 92%
Runs (8 km) 34:00 40:10 faster than 89%
Stations (8) 22:33
Finish 1:00:57 1:13:01 98th of 1,722 · faster than 94%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026 · 2 results
Race results
Open Men, 30-34 1:05:09 56th of 1,304; 15th of 291 aged 30-34 31:42 28:30 5:01 Runs 31:42 · Stations 28:30 · Roxzone 5:01

56th of 1,304 Open Men (faster than 95%). Against the 39 who finished around 1:05:44: most time gained on the eight runs (1:00), most lost on wall balls (1:02). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:32 more).

David Damjakob at HYROX Lisbon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,304 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,304 Open Men here
Run 1: 3:09 3:45 faster than 91%
SkiErg: 4:04 4:33 faster than 97%
Run 2: 3:52 4:42 faster than 94%
Sled push: 2:09 3:22 faster than 97%
Run 3: 4:01 5:03 faster than 96%
Sled pull: 3:47 4:56 faster than 89%
Run 4: 4:01 5:05 faster than 96%
Burpee broad jump: 3:02 5:20 faster than 98%
Run 5: 4:14 5:12 faster than 94%
Row: 4:17 4:50 faster than 97%
Run 6: 4:00 5:08 faster than 97%
Farmers carry: 1:57 2:19 faster than 75%
Run 7: 4:09 5:07 faster than 94%
Sandbag lunges: 3:43 5:01 faster than 91%
Run 8: 4:21 5:36 faster than 94%
Wall balls: 5:31 6:49 faster than 76%
Roxzone: 5:01 5:50 faster than 73%
Runs (8 km) 31:42 39:57 faster than 96%
Stations (8) 28:30
Finish 1:05:09 1:23:50 56th of 1,304 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jan Augustyn 1:04:59 188th of 903; 58th of 240 aged 30-34 35:08 25:27 4:28 Runs 35:08 · Stations 25:27 · Roxzone 4:28

188th of 903 Doubles Men (faster than 79%).

David Damjakob at HYROX Lisbon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 903 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 903 Doubles Men here
Run 1: 3:35 3:52 faster than 68%
SkiErg: 3:50 4:04 faster than 86%
Run 2: 4:04 4:48 faster than 88%
Sled push: 1:30 1:58 faster than 95%
Run 3: 4:29 5:08 faster than 83%
Sled pull: 3:46 3:27 faster than 33%
Run 4: 4:53 5:09 faster than 65%
Burpee broad jump: 2:52 3:02 faster than 60%
Run 5: 4:41 5:15 faster than 79%
Row: 4:01 4:26 faster than 94%
Run 6: 4:32 5:12 faster than 83%
Farmers carry: 1:41 1:43 faster than 55%
Run 7: 4:39 5:12 faster than 78%
Sandbag lunges: 3:37 3:27 faster than 41%
Run 8: 4:18 5:21 faster than 93%
Wall balls: 4:10 4:13 faster than 54%
Roxzone: 4:28 5:22 faster than 83%
Runs (8 km) 35:08 40:15 faster than 81%
Stations (8) 25:27
Finish 1:04:59 1:12:35 188th of 903 · faster than 79%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Open Men, 30-34 1:11:39 160th of 1,184; 42nd of 282 aged 30-34 35:45 29:27 6:32 Runs 35:45 · Stations 29:27 · Roxzone 6:32

160th of 1,184 Open Men (faster than 86%). Against the 36 who finished around 1:12:24: most time gained on the eight runs (1:00), most lost on the roxzone (2:02). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 0:55 more).

David Damjakob at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 3:49 4:54 faster than 96%
SkiErg: 4:12 4:39 faster than 96%
Run 2: 3:55 4:57 faster than 94%
Sled push: 2:03 2:52 faster than 98%
Run 3: 4:38 5:22 faster than 81%
Sled pull: 3:48 4:47 faster than 86%
Run 4: 4:28 5:23 faster than 84%
Burpee broad jump: 3:33 5:40 faster than 95%
Run 5: 4:38 5:30 faster than 83%
Row: 4:33 4:58 faster than 87%
Run 6: 4:46 5:22 faster than 76%
Farmers carry: 1:40 2:08 faster than 89%
Run 7: 4:36 5:18 faster than 81%
Sandbag lunges: 3:29 5:12 faster than 96%
Run 8: 4:59 5:49 faster than 79%
Wall balls: 6:09 6:47 faster than 60%
Roxzone: 6:32 6:03 faster than 39%
Runs (8 km) 35:45 42:59 faster than 85%
Stations (8) 29:27
Finish 1:11:39 1:26:57 160th of 1,184 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jan Augustyn 1:05:13 110th of 540; 33rd of 156 aged 30-34 37:42 23:52 3:44 Runs 37:42 · Stations 23:52 · Roxzone 3:44

110th of 540 Doubles Men (faster than 79%).

David Damjakob at HYROX Poznań 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 540 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Men here
Run 1: 4:35 4:56 faster than 67%
SkiErg: 3:55 4:07 faster than 81%
Run 2: 4:29 4:54 faster than 71%
Sled push: 1:29 1:47 faster than 91%
Run 3: 4:37 5:12 faster than 76%
Sled pull: 2:21 3:12 faster than 95%
Run 4: 4:45 5:16 faster than 72%
Burpee broad jump: 2:38 3:09 faster than 79%
Run 5: 4:38 5:22 faster than 80%
Row: 3:54 4:34 faster than 98%
Run 6: 4:48 5:14 faster than 68%
Farmers carry: 1:52 1:39 faster than 24%
Run 7: 5:06 5:14 faster than 55%
Sandbag lunges: 3:24 3:23 faster than 48%
Run 8: 4:47 5:26 faster than 77%
Wall balls: 4:19 4:15 faster than 46%
Roxzone: 3:44 5:03 faster than 88%
Runs (8 km) 37:42 41:45 faster than 73%
Stations (8) 23:52
Finish 1:05:13 1:13:09 110th of 540 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 3:59 Berlin May 2026 · best of 4 4:34
Sled push 2:03 Poznań 2025 · best of 4 3:04
Sled pull 3:36 Barcelona 2026 · best of 4 4:57
Burpee broad jump 2:41 Barcelona 2026 · best of 4 5:38
Row 3:59 Berlin May 2026 · best of 4 4:53
Farmers carry 1:40 Poznań 2025 · best of 4 2:11
Sandbag lunges 3:20 Barcelona 2026 · best of 4 5:20
Wall balls 4:28 Berlin May 2026 · best of 4 7:03
Runs (8 km) 26:13 Berlin May 2026 · best of 4 41:47
Roxzone 5:01 Lisbon 2026 · best of 4 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 76%).

See the numbers
Part David: faster than
Ski 99%
Push 99%
Pull 91%
BBJ 99%
Row 99%
Carry 76%
Lunges 95%
Wall balls 87%
Roxzone 79%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 91%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 76%
Sandbag lunges faster than 95%
Wall balls faster than 87%
Roxzone faster than 79%
Runs (8 km) faster than 95%

How much of the field David beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 faster
Sled push 1:15 faster
Sled pull 1:05 faster
Burpee broad jump 2:29 faster
Row 0:51 faster
Farmers carry 0:17 faster
Sandbag lunges 1:35 faster
Wall balls 1:48 faster
Roxzone 1:07 faster
Runs (8 km) 7:28 faster

David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: Farmers carry (0:17 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:03:35
3:474:073:482:104:013:364:082:414:064:004:041:493:593:204:094:505:09
Typical Open Men1:21:57
4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 32:02 running, 26:33 at the stations and 5:09 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part David Typical Open Men
Run 1 3:47 4:28
SkiErg 4:07 4:42
Run 2 3:48 4:37
Sled push 2:10 3:25
Run 3 4:01 5:01
Sled pull 3:36 4:41
Run 4 4:08 4:59
Burpee broad jump 2:41 5:10
Run 5 4:06 5:03
Row 4:00 4:51
Run 6 4:04 4:56
Farmers carry 1:49 2:06
Run 7 3:59 4:55
Sandbag lunges 3:20 4:55
Run 8 4:09 5:14
Wall balls 4:50 6:38
Roxzone 5:09 6:16
Finish 1:03:35 1:22:58

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:03:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report