Athlete · Open Men · 60-64 ·

GBR

David Coulthard

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:40 (Birmingham 2024) · Doubles Mixed 1:39:25 (Glasgow 2026).

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1:40:40 Open Men time · Birmingham 2024 also raced Doubles Mixed: each has its own best below

2230th of 2,732 Open Men place · Birmingham 2024 among Open Men finishers there

1:39:25 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Alex Cassidy

SkiErg strongest segment · Birmingham 2024 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:40Birmingham 2024 · 1 race Doubles Mixed1:39:25Glasgow 2026 · 1 race · with Alex Cassidy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026team: David Coulthard, Alex Cassidywhat the whole field did →	Doubles Mixed · team 45-49	1:39:25	1857th of 2,159	55:27	35:38	8:24	splits SkiErg4:37Sled push2:47Sled pull4:53Burpee broad jump4:21Row5:20Farmers carry1:47Sandbag lunges5:26Wall balls6:27Run 16:28Run 26:46Run 37:03Run 46:39Run 57:35Run 66:49Run 76:44Run 87:27Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 60-64	1:40:40	2230th of 2,732	43:13	49:12	8:19	splits SkiErg4:27Sled push4:13Sled pull7:25Burpee broad jump6:33Row5:24Farmers carry2:21Sandbag lunges8:00Wall balls10:49Run 15:48Run 25:10Run 35:14Run 45:20Run 55:14Run 65:13Run 75:20Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 5%

Sled pull faster than 6%

Burpee broad jump faster than 36%

Row faster than 9%

Farmers carry faster than 32%

Sandbag lunges faster than 8%

Wall balls faster than 9%

Roxzone faster than 36%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:22 slower

Sled pull 2:32 slower

Burpee broad jump 0:42 slower

Row 0:38 slower

Farmers carry 0:15 slower

Sandbag lunges 2:55 slower

Wall balls 4:06 slower

Roxzone 0:48 slower

Runs (8 km) 2:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:40:40

5:484:275:104:135:147:255:206:335:145:245:132:215:208:005:5710:498:19

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:06 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown