Athlete · Open Men · 30-34 ·

ESP

David Carretero García

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:20 (Rome 2025) · Doubles Men 1:09:04 (Bilbao 2025).

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1:31:20 Open Men time · Rome 2025 also raced Doubles Men: each has its own best below

1397th of 1,999 Open Men place · Rome 2025 among Open Men finishers there

1:31:20 latest race · Rome 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Rome 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:20Rome 2025 · 1 race Doubles Men1:09:04Bilbao 2025 · 2 races · with Jaime Alejandro Marqués Bastida

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:04

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:31:20	1397th of 1,999	45:14	39:23	6:48	splits SkiErg4:36Sled push3:15Sled pull5:33Burpee broad jump4:25Row5:07Farmers carry2:18Sandbag lunges6:09Wall balls8:00Run 16:33Run 25:00Run 35:14Run 45:23Run 55:51Run 65:32Run 75:37Run 86:07Full report for this race →
Bilbao 2025 15 Feb 2025team: David Carretero Garcia, Jaime Alejandro Marqués Bastidawhat the whole field did →	Doubles Men · team 30-39	1:09:04	top 45% 288/650	38:10	25:42	5:16	splits SkiErg4:03Sled push1:42Sled pull3:28Burpee broad jump2:37Row4:41Farmers carry1:36Sandbag lunges3:39Wall balls3:56Run 15:03Run 24:28Run 34:45Run 44:50Run 54:59Run 64:44Run 74:38Run 84:47Full report for this race →
Madrid 2024 25 Oct 2024team: Jaime Marqués Bastida, David Carretero Garcíawhat the whole field did →	Doubles Men · team 30-39	1:13:35	top 47% 325/706	39:49	27:07	6:44	splits SkiErg3:58Sled push2:03Sled pull3:45Burpee broad jump2:22Row4:31Farmers carry1:55Sandbag lunges4:29Wall balls4:04Run 15:39Run 24:35Run 35:02Run 45:06Run 55:07Run 65:03Run 74:37Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 31%

Sled pull faster than 33%

Burpee broad jump faster than 71%

Row faster than 31%

Farmers carry faster than 31%

Sandbag lunges faster than 28%

Wall balls faster than 33%

Roxzone faster than 49%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:19 slower

Sled pull 0:35 slower

Burpee broad jump 0:46 faster

Row 0:14 slower

Farmers carry 0:16 slower

Sandbag lunges 0:50 slower

Wall balls 1:01 slower

Roxzone 0:04 slower

Runs (8 km) 6:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:31:20

6:334:365:003:155:145:335:234:255:515:075:322:185:376:096:078:006:48

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:01 against the typical Open Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown