Athlete · Open Men · 35-39 ·

USA

David Carbajal

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:10 (Anaheim 2024) · Doubles Mixed 1:31:22 (Houston 2025).

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1:32:10 Open Men time · Anaheim 2024 also raced Doubles Mixed: each has its own best below

top 42% Open Men place · Anaheim 2024 251st of 607 Open Men finishers there

1:31:22 latest race · Houston 2025 first Doubles Mixed race Doubles Mixed with Kaila Carbajal

SkiErg strongest segment · Anaheim 2024 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:10Anaheim 2024 · 1 race Doubles Mixed1:31:22Houston 2025 · 1 race · with Kaila Carbajal

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2025 15 Mar 2025team: David Carbajal, Kaila Carbajalwhat the whole field did →	Doubles Mixed · team 30-39	1:31:22	512th of 749	52:36	30:16	8:34	splits SkiErg4:09Sled push2:15Sled pull4:15Burpee broad jump3:41Row4:56Farmers carry2:05Sandbag lunges4:29Wall balls4:26Run 15:46Run 25:49Run 36:31Run 46:32Run 57:00Run 66:34Run 76:57Run 87:30Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:32:10	top 42% 251/607	42:01	39:05	11:07	splits SkiErg4:20Sled push2:50Sled pull5:47Burpee broad jump5:42Row5:21Farmers carry2:47Sandbag lunges5:08Wall balls7:10Run 16:26Run 24:31Run 34:54Run 45:02Run 55:11Run 64:53Run 74:52Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 67%

Sled pull faster than 46%

Burpee broad jump faster than 56%

Row faster than 27%

Farmers carry faster than 11%

Sandbag lunges faster than 67%

Wall balls faster than 48%

Roxzone faster than 23%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:19 faster

Sled pull 0:11 slower

Burpee broad jump 0:20 faster

Row 0:20 slower

Farmers carry 0:44 slower

Sandbag lunges 0:34 faster

Wall balls 0:07 slower

Roxzone 2:11 slower

Runs (8 km) 4:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:32:10

6:264:204:312:504:545:475:025:425:115:214:532:474:525:086:157:1011:07

Typical Open Men1:33:58

6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:11 against the typical Open Men finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown