GBR David Brooks
2 HYROX results over 1 season. Best Pro Men time 1:17:56 at Manchester 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:17:56 | 256th of 444 | 34:40 | 39:30 | 3:52 | splitsSkiErg4:29Sled push3:56Sled pull5:18Burpee broad jump6:38Row4:43Farmers carry2:53Sandbag lunges4:38Wall balls6:55Run 13:11Run 24:26Run 34:35Run 44:45Run 54:44Run 64:38Run 74:30Run 83:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:21:30 | 633rd of 929 | 29:20* | 41:52* | 10:22 | splitsSkiErg4:31Sled push3:08Sled pull5:28Burpee broad jump7:29Row5:00Farmers carry3:07Sandbag lunges4:30Wall balls8:39Run 12:44Run 23:08Run 33:33Run 43:34Run 53:51Run 63:42Run 73:34Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 444 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:24 against the typical Pro Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
