AUS David Bowman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:52 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: David Bowman, Brooke Bowmanwhole field → | Doubles Mixed · team 45-49 | 1:24:52 | 1074th of 1,71840th of 87 aged 45-49 | 44:55 | 30:55 | 9:07 | View results | See splits Hide splitsSkiErg4:12faster than 43%Sled push1:34fastest 27%Sled pull4:33faster than 22%Burpee broad jump4:33faster than 19%Row4:34fastest 37%Farmers carry1:50fastest 40%Sandbag lunges4:21faster than 41%Wall balls5:18faster than 24%Runs (8 km)44:55faster than 38%Roxzone9:07faster than 47%Run 15:23faster than 16%Run 25:11faster than 34%Run 35:24faster than 34%Run 45:20faster than 41%Run 55:25faster than 44%Run 65:19faster than 46%Run 75:28faster than 42%Run 87:28faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brooke Bowman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
