David Bird
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:58 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Emerald Cammegh, David Birdwhole field → | Doubles Mixed · team 30-34 | 1:14:58 | 724th of 2,158202nd of 514 aged 30-34 | 39:02 | 30:34 | 5:27 | View results | See splits Hide splitsSkiErg4:14fastest 40%Sled push2:39faster than 28%Sled pull4:10faster than 42%Burpee broad jump3:33faster than 49%Row4:44faster than 49%Farmers carry1:48faster than 48%Sandbag lunges3:44fastest 43%Wall balls5:42faster than 21%Runs (8 km)39:02fastest 26%Roxzone5:27fastest 22%Run 15:15fastest 22%Run 24:32fastest 24%Run 34:50fastest 26%Run 44:49fastest 26%Run 54:57fastest 27%Run 64:52fastest 27%Run 74:58fastest 30%Run 84:52fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emerald Cammegh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.