FRA David Bioux
6 HYROX races over 1 season: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Bioux at each race, oldest on the left; lower is faster.The best was 1:17:26 at London ExCeL (Dec 2025); David Bioux was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:23:20 |
| London ExCeL | Dec 2025 | Open Men | 1:17:26 |
| Amsterdam | Jan 2026 | Open Men | 1:17:50 |
| Osaka | Jan 2026 | Open Men | 1:19:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:54 faster (1:23:20 to 1:17:26).
6 results at 6 races
213th of 348 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:20 | faster than 20% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 4:38 | 4:12 | faster than 27% |
| Sled push: | 3:55 | 3:34 | faster than 32% |
| Run 3: | 4:47 | 4:32 | faster than 36% |
| Sled pull: | 5:32 | 5:23 | faster than 43% |
| Run 4: | 5:04 | 4:38 | faster than 28% |
| Burpee broad jump: | 4:50 | 4:43 | faster than 46% |
| Run 5: | 4:55 | 4:39 | faster than 37% |
| Row: | 4:30 | 4:37 | faster than 66% |
| Run 6: | 4:52 | 4:39 | faster than 38% |
| Farmers carry: | 2:35 | 2:24 | faster than 39% |
| Run 7: | 5:14 | 4:45 | faster than 27% |
| Sandbag lunges: | 5:15 | 5:15 | faster than 50% |
| Run 8: | 5:45 | 5:34 | faster than 44% |
| Wall balls: | 7:49 | 7:22 | faster than 42% |
| Roxzone: | 6:32 | 6:03 | faster than 38% |
| Runs (8 km) | 40:04 | 37:38 | faster than 35% |
| Stations (8) | 38:57 | ||
| Finish | 1:25:29 | 1:23:10 | 213th of 348 · faster than 38% |
337th of 1,631 Open Men (faster than 79%). Against the 49 who finished around 1:19:16: most time gained on sled push (0:40), most lost on the eight runs (2:12). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:56 | faster than 46% |
| SkiErg: | 4:15 | 4:55 | faster than 96% |
| Run 2: | 5:06 | 5:18 | faster than 59% |
| Sled push: | 2:29 | 3:26 | faster than 93% |
| Run 3: | 5:21 | 5:46 | faster than 67% |
| Sled pull: | 3:54 | 5:24 | faster than 90% |
| Run 4: | 5:19 | 5:43 | faster than 65% |
| Burpee broad jump: | 4:55 | 5:23 | faster than 62% |
| Run 5: | 5:20 | 6:02 | faster than 74% |
| Row: | 4:11 | 5:00 | faster than 99% |
| Run 6: | 5:25 | 5:48 | faster than 64% |
| Farmers carry: | 1:53 | 2:26 | faster than 86% |
| Run 7: | 5:32 | 5:48 | faster than 60% |
| Sandbag lunges: | 4:39 | 5:22 | faster than 70% |
| Run 8: | 4:08 | 4:55 | faster than 73% |
| Wall balls: | 5:52 | 7:28 | faster than 77% |
| Roxzone: | 8:30 | 9:37 | faster than 66% |
| Runs (8 km) | 39:05 | 42:55 | faster than 68% |
| Stations (8) | 32:08 | ||
| Finish | 1:19:37 | 1:33:32 | 337th of 1,631 · faster than 79% |
851st of 2,802 Open Men (faster than 69%). Against the 88 who finished around 1:17:42: most time gained on wall balls (0:31), most lost on the eight runs (1:27). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:51 | faster than 43% |
| SkiErg: | 4:16 | 4:27 | faster than 74% |
| Run 2: | 4:39 | 4:46 | faster than 57% |
| Sled push: | 2:34 | 2:58 | faster than 79% |
| Run 3: | 4:58 | 5:05 | faster than 56% |
| Sled pull: | 4:13 | 4:43 | faster than 71% |
| Run 4: | 4:55 | 5:06 | faster than 59% |
| Burpee broad jump: | 4:47 | 5:24 | faster than 67% |
| Run 5: | 4:59 | 5:15 | faster than 64% |
| Row: | 4:21 | 4:44 | faster than 92% |
| Run 6: | 4:56 | 5:08 | faster than 61% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 4:55 | 5:06 | faster than 60% |
| Sandbag lunges: | 4:38 | 5:06 | faster than 65% |
| Run 8: | 5:38 | 5:53 | faster than 60% |
| Wall balls: | 5:41 | 7:00 | faster than 75% |
| Roxzone: | 6:25 | 6:45 | faster than 58% |
| Runs (8 km) | 38:53 | 40:23 | faster than 60% |
| Stations (8) | 32:35 | ||
| Finish | 1:17:50 | 1:24:13 | 851st of 2,802 · faster than 69% |
1,891st of 5,554 Open Men (faster than 65%). Against the 171 who finished around 1:17:46: most time gained on sled pull (0:23), most lost on the roxzone (1:15). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 54% |
| SkiErg: | 4:36 | 4:50 | faster than 77% |
| Run 2: | 3:44 | 3:46 | faster than 53% |
| Sled push: | 2:25 | 2:48 | faster than 80% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 4:02 | 4:47 | faster than 80% |
| Run 4: | 3:45 | 4:02 | faster than 68% |
| Burpee broad jump: | 5:03 | 5:30 | faster than 62% |
| Run 5: | 4:02 | 4:09 | faster than 57% |
| Row: | 4:51 | 4:56 | faster than 59% |
| Run 6: | 3:56 | 4:04 | faster than 58% |
| Farmers carry: | 1:43 | 2:03 | faster than 80% |
| Run 7: | 3:55 | 4:05 | faster than 60% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 75% |
| Run 8: | 5:52 | 5:55 | faster than 52% |
| Wall balls: | 6:06 | 7:20 | faster than 71% |
| Roxzone: | 12:15 | 11:44 | faster than 41% |
| Runs (8 km) | 32:08 | 33:23 | faster than 59% |
| Stations (8) | 33:07 | ||
| Finish | 1:17:26 | 1:23:09 | 1891st of 5,554 · faster than 65% |
1,359th of 3,334 Open Men (faster than 59%). Against the 99 who finished around 1:23:03: most time gained on wall balls (1:11), most lost on the eight runs (3:56). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:11 | faster than 39% |
| SkiErg: | 4:18 | 4:27 | faster than 71% |
| Run 2: | 4:46 | 4:48 | faster than 52% |
| Sled push: | 2:40 | 3:22 | faster than 87% |
| Run 3: | 8:09 | 5:15 | faster than 2% |
| Sled pull: | 4:24 | 5:24 | faster than 82% |
| Run 4: | 5:03 | 5:13 | faster than 56% |
| Burpee broad jump: | 5:27 | 5:29 | faster than 50% |
| Run 5: | 5:09 | 5:21 | faster than 58% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 5:04 | 5:13 | faster than 56% |
| Farmers carry: | 1:55 | 1:59 | faster than 57% |
| Run 7: | 5:20 | 5:14 | faster than 46% |
| Sandbag lunges: | 4:46 | 5:30 | faster than 72% |
| Run 8: | 5:47 | 5:51 | faster than 53% |
| Wall balls: | 5:42 | 7:12 | faster than 78% |
| Roxzone: | 6:05 | 6:27 | faster than 59% |
| Runs (8 km) | 43:37 | 41:26 | faster than 37% |
| Stations (8) | 33:43 | ||
| Finish | 1:23:20 | 1:26:54 | 1359th of 3,334 · faster than 59% |
591st of 1,026 Doubles Mixed (faster than 42%). Against the 31 who finished around 1:27:55: most time gained on the roxzone (0:34), most lost on sled push (0:34). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:33 | faster than 22% |
| SkiErg: | 4:29 | 4:15 | faster than 24% |
| Run 2: | 5:45 | 5:22 | faster than 32% |
| Sled push: | 2:29 | 1:56 | faster than 9% |
| Run 3: | 5:55 | 5:39 | faster than 36% |
| Sled pull: | 4:04 | 4:15 | faster than 58% |
| Run 4: | 6:02 | 5:44 | faster than 36% |
| Burpee broad jump: | 3:57 | 3:54 | faster than 47% |
| Run 5: | 6:07 | 6:00 | faster than 45% |
| Row: | 4:40 | 4:48 | faster than 62% |
| Run 6: | 6:08 | 5:53 | faster than 40% |
| Farmers carry: | 1:42 | 1:50 | faster than 70% |
| Run 7: | 5:58 | 5:53 | faster than 46% |
| Sandbag lunges: | 4:18 | 4:04 | faster than 40% |
| Run 8: | 6:21 | 6:20 | faster than 49% |
| Wall balls: | 5:37 | 4:57 | faster than 31% |
| Roxzone: | 7:36 | 7:45 | faster than 53% |
| Runs (8 km) | 48:24 | 46:38 | faster than 40% |
| Stations (8) | 31:16 | ||
| Finish | 1:27:11 | 1:24:54 | 591st of 1,026 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Osaka 2026 · best of 4 | 4:34 |
| Sled push | 2:25 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:54 | Osaka 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:47 | Amsterdam 2026 · best of 4 | 5:38 |
| Row | 4:11 | Osaka 2026 · best of 4 | 4:53 |
| Farmers carry | 1:43 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:21 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 5:41 | Amsterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:08 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 6:05 | Paris 2025 · best of 4 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Camille André1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 77% |
| Push | 80% |
| Pull | 81% |
| BBJ | 62% |
| Row | 59% |
| Carry | 80% |
| Lunges | 75% |
| Wall balls | 71% |
| Roxzone | 41% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:15 faster); weakest: Roxzone (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 32:12 running, 33:07 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:13 |
| SkiErg | 4:36 | 4:50 |
| Run 2 | 3:44 | 3:46 |
| Sled push | 2:25 | 2:48 |
| Run 3 | 3:49 | 4:00 |
| Sled pull | 4:02 | 4:47 |
| Run 4 | 3:45 | 4:02 |
| Burpee broad jump | 5:03 | 5:30 |
| Run 5 | 4:02 | 4:09 |
| Row | 4:51 | 4:56 |
| Run 6 | 3:56 | 4:04 |
| Farmers carry | 1:43 | 2:03 |
| Run 7 | 3:55 | 4:05 |
| Sandbag lunges | 4:21 | 5:09 |
| Run 8 | 5:52 | 5:55 |
| Wall balls | 6:06 | 7:20 |
| Roxzone | 12:15 | 11:44 |
| Finish | 1:17:26 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
