USA David Binnings
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:03:38 at Dallas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: David Binnings, Jennifer Sanderswhole field → | Doubles Mixed · team 45-49 | 1:06:42 | 109th of 2,1418th of 161 aged 45-49 | 35:16 | 26:21 | 5:10 | View results | See splits Hide splitsSkiErg4:26fastest 38%Sled push2:00fastest 10%Sled pull3:27fastest 19%Burpee broad jump2:58fastest 27%Row4:46fastest 36%Farmers carry1:38fastest 26%Sandbag lunges3:31fastest 29%Wall balls3:35fastest 4%Runs (8 km)35:16fastest 4%Roxzone5:10fastest 3%Run 13:07fastest 13%Run 24:38fastest 8%Run 34:38fastest 5%Run 44:33fastest 4%Run 54:36fastest 3%Run 64:34fastest 4%Run 74:38fastest 4%Run 84:34fastest 3%Full report for this race → |
| Dallas 2025 21 Nov 2025team: David Binnings, Jennifer Sanderswhole field → | Doubles Mixed · team 45-49 | 1:03:38 | 73rd of 1,5043rd of 74 aged 45-49 | 35:19 | 25:02 | 3:23 | View results | See splits Hide splitsSkiErg4:05fastest 29%Sled push2:10faster than 49%Sled pull3:04fastest 8%Burpee broad jump2:34fastest 11%Row4:45fastest 25%Farmers carry1:37fastest 24%Sandbag lunges3:11fastest 19%Wall balls3:36fastest 6%Runs (8 km)35:19fastest 6%Roxzone3:23fastest 4%Run 14:48fastest 9%Run 24:16fastest 6%Run 34:28fastest 6%Run 44:19fastest 4%Run 54:23fastest 4%Run 64:20fastest 4%Run 74:24fastest 5%Run 84:25fastest 6%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Jennifer Sanders, David Binningswhole field → | Doubles Mixed · team 40-49 | 1:07:16 | 54th of 65410th of 175 aged 40-49 | 36:41 | 25:49 | 4:50 | View results | See splits Hide splitsSkiErg4:20fastest 44%Sled push2:03fastest 30%Sled pull3:23fastest 24%Burpee broad jump2:44fastest 18%Row4:51fastest 44%Farmers carry1:41fastest 29%Sandbag lunges3:10fastest 18%Wall balls3:37fastest 13%Runs (8 km)36:41fastest 8%Roxzone4:50fastest 4%Run 14:53fastest 10%Run 24:20fastest 8%Run 34:33fastest 8%Run 44:30fastest 7%Run 54:38fastest 9%Run 64:36fastest 8%Run 74:38fastest 8%Run 84:35fastest 10%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Jennifer Sanders, David Binningswhole field → | Doubles Mixed · team 40-49 | 1:05:56 | 33rd of 3905th of 81 aged 40-49 | 35:52 | 25:27 | 4:42 | View results | See splits Hide splitsSkiErg4:15faster than 49%Sled push1:43fastest 16%Sled pull3:32fastest 39%Burpee broad jump2:39fastest 17%Row4:35fastest 39%Farmers carry1:31fastest 20%Sandbag lunges3:24fastest 27%Wall balls3:48fastest 28%Runs (8 km)35:52fastest 6%Roxzone4:42fastest 6%Run 13:23fastest 7%Run 24:26fastest 8%Run 34:39fastest 6%Run 44:42fastest 7%Run 54:47fastest 7%Run 64:33fastest 5%Run 74:45fastest 6%Run 84:40fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Dallas 2025 · best of 4 | 4:20 |
| Sled push | 1:43 | Chicago Navy Pier 2024 · best of 4 | 2:11 |
| Sled pull | 3:04 | Dallas 2025 · best of 4 | 3:59 |
| Burpee broad jump | 2:34 | Dallas 2025 · best of 4 | 3:35 |
| Row | 4:35 | Chicago Navy Pier 2024 · best of 4 | 4:47 |
| Farmers carry | 1:31 | Chicago Navy Pier 2024 · best of 4 | 1:50 |
| Sandbag lunges | 3:10 | Las Vegas 2025 · best of 4 | 4:03 |
| Wall balls | 3:35 | Las Vegas 2026 · best of 4 | 4:34 |
| Runs (8 km) | 35:16 | Las Vegas 2026 · best of 4 | 45:36 |
| Roxzone | 3:23 | Dallas 2025 · best of 4 | 7:11 |
How to read
Each station's best across David's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jennifer Sanders3 races
- Jennifer Sanders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
