NED David Bakker
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,422nd of 1,912 Open Men (faster than 25%). Against the 58 who finished around 1:39:36: most time gained on burpee broad jump (0:23), most lost on wall balls (0:48). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:48 | faster than 36% |
| SkiErg: | 4:41 | 4:30 | faster than 27% |
| Run 2: | 5:47 | 5:13 | faster than 25% |
| Sled push: | 4:22 | 3:38 | faster than 22% |
| Run 3: | 6:26 | 5:40 | faster than 23% |
| Sled pull: | 5:54 | 5:04 | faster than 24% |
| Run 4: | 6:23 | 5:40 | faster than 23% |
| Burpee broad jump: | 6:38 | 5:43 | faster than 30% |
| Run 5: | 6:34 | 5:50 | faster than 24% |
| Row: | 4:44 | 4:48 | faster than 59% |
| Run 6: | 6:19 | 5:41 | faster than 26% |
| Farmers carry: | 2:38 | 2:13 | faster than 25% |
| Run 7: | 6:22 | 5:39 | faster than 25% |
| Sandbag lunges: | 5:49 | 5:10 | faster than 31% |
| Run 8: | 5:31 | 4:54 | faster than 36% |
| Wall balls: | 9:04 | 7:20 | faster than 24% |
| Roxzone: | 7:10 | 5:40 | faster than 23% |
| Runs (8 km) | 48:22 | 43:51 | faster than 27% |
| Stations (8) | 43:50 | ||
| Finish | 1:39:18 | 1:28:30 | 1422nd of 1,912 · faster than 25% |
646th of 820 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:06 | 6:49 | faster than 40% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 4:52 | 4:42 | faster than 42% |
| Sled push: | 2:02 | 1:32 | faster than 6% |
| Run 3: | 5:26 | 4:55 | faster than 26% |
| Sled pull: | 3:16 | 2:55 | faster than 27% |
| Run 4: | 5:38 | 5:00 | faster than 23% |
| Burpee broad jump: | 4:01 | 3:10 | faster than 17% |
| Run 5: | — | ||
| Row: | 4:44 | 4:25 | faster than 18% |
| Run 6: | 5:51 | 5:04 | faster than 17% |
| Farmers carry: | 2:00 | 1:31 | faster than 7% |
| Run 7: | 6:02 | 5:05 | faster than 15% |
| Sandbag lunges: | 4:29 | 3:18 | faster than 9% |
| Run 8: | 5:59 | 5:05 | faster than 20% |
| Wall balls: | 4:00 | 3:52 | faster than 37% |
| Roxzone: | 7:17 | 6:11 | faster than 29% |
| Runs (8 km) | 40:54 | 36:43 | faster than 27% |
| Stations (8) | 28:32 | ||
| Finish | 1:23:18 | 1:13:57 | 646th of 820 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Roy Pieper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 59% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 27% |
| Push | 22% |
| Pull | 24% |
| BBJ | 31% |
| Row | 59% |
| Carry | 26% |
| Lunges | 32% |
| Wall balls | 25% |
| Roxzone | 23% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Row (faster than 59%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Row (0:04 faster); weakest: Runs (8 km) (4:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 48:26 running, 43:50 at the stations and 7:10 in the roxzone; the longest station was the wall balls (9:04).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 4:48 |
| SkiErg | 4:41 | 4:30 |
| Run 2 | 5:47 | 5:13 |
| Sled push | 4:22 | 3:38 |
| Run 3 | 6:26 | 5:40 |
| Sled pull | 5:54 | 5:04 |
| Run 4 | 6:23 | 5:40 |
| Burpee broad jump | 6:38 | 5:43 |
| Run 5 | 6:34 | 5:50 |
| Row | 4:44 | 4:48 |
| Run 6 | 6:19 | 5:41 |
| Farmers carry | 2:38 | 2:13 |
| Run 7 | 6:22 | 5:39 |
| Sandbag lunges | 5:49 | 5:10 |
| Run 8 | 5:31 | 4:54 |
| Wall balls | 9:04 | 7:20 |
| Roxzone | 7:10 | 5:40 |
| Finish | 1:39:18 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:44 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
