Athlete · Doubles Men · team 30-34 · GBR GBR

David Baker

www.roxtimes.com/athletes/david-baker-t-84515e

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:02:54 at Manchester 2026.

Best Doubles Men time1:02:54Manchester 2026
Best Doubles Men place214thof 1,596 · Manchester 2026
Latest race1:02:54Manchester 2026 · Doubles Men with Jack WattsDavid's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 93% of Doubles Men at Manchester 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:00 best 1:02:54

This line shows the finish time of David Baker at each race, oldest on the left; lower is faster.The best was 1:02:54 at Manchester (Jan 2026); David Baker was 7:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Doubles Men 1:10:36
Manchester Jan 2026 Doubles Men 1:02:54

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 30-34, with Jack Watts 1:02:54 214th of 1,596; 71st of 398 aged 30-34 33:42 25:47 3:30 Runs 33:42 · Stations 25:47 · Roxzone 3:30

214th of 1,596 Doubles Men (faster than 86%). Against the 49 who finished around 1:03:28: most time gained on the eight runs (1:31), most lost on sled pull (0:33). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:19 more).

David Baker at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 2:53 3:40 faster than 94%
SkiErg: 3:56 3:53 faster than 43%
Run 2: 4:12 5:06 faster than 92%
Sled push: 1:41 1:42 faster than 53%
Run 3: 4:38 5:27 faster than 86%
Sled pull: 3:23 3:07 faster than 31%
Run 4: 4:29 5:30 faster than 92%
Burpee broad jump: 2:54 3:20 faster than 71%
Run 5: 4:41 5:40 faster than 88%
Row: 4:22 4:25 faster than 58%
Run 6: 4:41 5:36 faster than 87%
Farmers carry: 1:42 1:40 faster than 45%
Run 7: 4:32 5:37 faster than 93%
Sandbag lunges: 3:35 3:39 faster than 53%
Run 8: 3:39 4:39 faster than 93%
Wall balls: 4:14 4:20 faster than 56%
Roxzone: 3:30 4:45 faster than 93%
Runs (8 km) 33:42 41:35 faster than 92%
Stations (8) 25:47
Finish 1:02:54 1:12:48 214th of 1,596 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Rhys Evans 1:10:36 497th of 1,010; 258th of 481 aged 30-39 38:04 27:52 4:44 Runs 38:04 · Stations 27:52 · Roxzone 4:44

497th of 1,010 Doubles Men (faster than 50%). Against the 32 who finished around 1:10:51: most time gained on the eight runs (1:38), most lost on sled pull (0:51). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:08 more).

David Baker at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:36 4:44 faster than 57%
SkiErg: 4:05 3:53 faster than 21%
Run 2: 4:06 4:30 faster than 77%
Sled push: 1:43 1:42 faster than 48%
Run 3: 4:29 4:48 faster than 67%
Sled pull: 3:45 2:54 faster than 9%
Run 4: 4:33 4:50 faster than 65%
Burpee broad jump: 2:48 2:59 faster than 59%
Run 5: 4:43 4:57 faster than 61%
Row: 4:29 4:22 faster than 37%
Run 6: 4:49 4:52 faster than 52%
Farmers carry: 1:29 1:37 faster than 73%
Run 7: 4:46 4:56 faster than 59%
Sandbag lunges: 4:09 3:28 faster than 21%
Run 8: 6:06 6:17 faster than 57%
Wall balls: 5:24 4:41 faster than 17%
Roxzone: 4:44 4:56 faster than 58%
Runs (8 km) 38:04 40:08 faster than 63%
Stations (8) 27:52
Finish 1:10:36 1:10:51 497th of 1,010 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest David has done each station

Part Best Race Typical
SkiErg 3:56 Manchester 2026 · best of 2 4:04
Sled push 1:41 Manchester 2026 · best of 2 1:51
Sled pull 3:23 Manchester 2026 · best of 2 3:21
Burpee broad jump 2:48 London 2025 · best of 2 3:14
Row 4:22 Manchester 2026 · best of 2 4:32
Farmers carry 1:29 London 2025 · best of 2 1:40
Sandbag lunges 3:35 Manchester 2026 · best of 2 3:36
Wall balls 4:14 Manchester 2026 · best of 2 4:23
Runs (8 km) 33:42 Manchester 2026 · best of 2 42:20
Roxzone 3:30 Manchester 2026 · best of 2 6:43
How to read

Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Pull (faster than 32%).

See the numbers
Part David: faster than
Ski 43%
Push 53%
Pull 32%
BBJ 72%
Row 58%
Carry 46%
Lunges 54%
Wall balls 57%
Roxzone 93%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 53%
Sled pull faster than 32%
Burpee broad jump faster than 72%
Row faster than 58%
Farmers carry faster than 46%
Sandbag lunges faster than 54%
Wall balls faster than 57%
Roxzone faster than 93%
Runs (8 km) faster than 92%

How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Sled pull (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:01 faster
Sled pull 0:16 slower
Burpee broad jump 0:26 faster
Row 0:03 faster
Farmers carry 0:02 slower
Sandbag lunges 0:04 faster
Wall balls 0:06 faster
Roxzone 1:15 faster
Runs (8 km) 7:53 faster

David's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:53 faster); weakest: Sled pull (0:16 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Men finisher

David1:02:54
2:533:564:121:414:383:234:292:544:414:224:411:424:323:353:394:143:30
Typical Doubles Men1:12:06
3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 33:44 running, 25:46 at the stations and 3:30 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:41).Below, Typical Doubles Men: 41:15 running, 26:06 at the stations and 4:45 in the roxzone; the longest station was the row (4:25).

See the numbers
Part David Typical Doubles Men
Run 1 2:53 3:40
SkiErg 3:56 3:53
Run 2 4:12 5:06
Sled push 1:41 1:42
Run 3 4:38 5:27
Sled pull 3:23 3:07
Run 4 4:29 5:30
Burpee broad jump 2:54 3:20
Run 5 4:41 5:40
Row 4:22 4:25
Run 6 4:41 5:36
Farmers carry 1:42 1:40
Run 7 4:32 5:37
Sandbag lunges 3:35 3:39
Run 8 3:39 4:39
Wall balls 4:14 4:20
Roxzone 3:30 4:45
Finish 1:02:54 1:12:48

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:16 against the typical Doubles Men finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:02:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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