Athlete · Doubles Mixed · team 30-39 ·

GBR

David Amer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:18 at Berlin 2025.

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Doubles Mixed time1:14:18Berlin 2025

Doubles Mixed place721stof 1,421 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 77% of Doubles Mixed at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Miranda Cannibal, David Amerwhole field →	Doubles Mixed · team 30-39	1:14:18	721st of 1,421358th of 663 aged 30-39	38:35	27:47	8:00	View results	See splits Hide splits SkiErg4:11faster than 49%Sled push2:03faster than 45%Sled pull3:38faster than 36%Burpee broad jump3:38faster than 37%Row4:18fastest 24%Farmers carry1:44faster than 42%Sandbag lunges4:00faster than 38%Wall balls4:15faster than 45%Runs (8 km)38:35faster than 48%Roxzone8:00fastest 38%Run 14:13faster than 33%Run 24:40faster than 44%Run 34:38fastest 44%Run 44:39fastest 44%Run 54:50faster than 48%Run 64:50faster than 45%Run 74:47fastest 50%Run 86:00fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Miranda Cannibal1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Berlin 2025, against 1,421 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 46%

Sled pull faster than 36%

Burpee broad jump faster than 37%

Row faster than 77%

Farmers carry faster than 43%

Sandbag lunges faster than 39%

Wall balls faster than 46%

Roxzone faster than 62%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 slower

Sled pull 0:14 slower

Burpee broad jump 0:15 slower

Row 0:12 faster

Farmers carry 0:03 slower

Sandbag lunges 0:15 slower

Wall balls 0:04 slower

Roxzone 0:23 faster

Runs (8 km) 0:14 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Mixed finisher

David1:14:18

4:134:114:402:034:383:384:393:384:504:184:501:444:474:006:004:158:00

Typical Doubles Mixed1:13:51

3:584:104:342:004:433:244:453:234:494:304:461:414:473:456:024:118:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up