ESP David Alandete
2 HYROX races over 2 seasons. Best Open Men time: 1:25:18 at Washington DC 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Alandete at each race, oldest on the left; lower is faster.The best was 1:25:18 at Washington DC (Mar 2025); David Alandete was 10:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:25:18 |
| Washington DC | Sep 2026 | Open Men | 1:35:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,577th of 2,855 Open Men (faster than 44%). Against the 86 who finished around 1:35:16: most time gained on the roxzone (1:44), most lost on the eight runs (3:04). Runs 5 to 8 took 7:44 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:12 | faster than 57% |
| SkiErg: | 4:30 | 4:44 | faster than 74% |
| Run 2: | 4:48 | 5:14 | faster than 68% |
| Sled push: | 3:21 | 3:08 | faster than 40% |
| Run 3: | 5:35 | 5:42 | faster than 53% |
| Sled pull: | 5:57 | 5:01 | faster than 25% |
| Run 4: | 5:33 | 5:41 | faster than 54% |
| Burpee broad jump: | 5:02 | 5:59 | faster than 69% |
| Run 5: | 8:29 | 5:45 | faster than 5% |
| Row: | 5:01 | 5:03 | faster than 52% |
| Run 6: | 7:51 | 5:37 | faster than 7% |
| Farmers carry: | 2:20 | 2:07 | faster than 32% |
| Run 7: | 5:44 | 5:34 | faster than 44% |
| Sandbag lunges: | 5:19 | 5:45 | faster than 61% |
| Run 8: | 5:39 | 5:24 | faster than 42% |
| Wall balls: | 9:10 | 7:55 | faster than 35% |
| Roxzone: | 7:07 | 8:38 | faster than 73% |
| Runs (8 km) | 47:38 | 43:30 | faster than 31% |
| Stations (8) | 40:40 | ||
| Finish | 1:35:21 | 1:33:04 | 1577th of 2,855 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 75% |
| Push | 41% |
| Pull | 26% |
| BBJ | 70% |
| Row | 53% |
| Carry | 33% |
| Lunges | 62% |
| Wall balls | 36% |
| Roxzone | 73% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:31 faster); weakest: Runs (8 km) (4:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 47:41 running, 40:40 at the stations and 7:07 in the roxzone; the longest station was the wall balls (9:10).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:12 |
| SkiErg | 4:30 | 4:44 |
| Run 2 | 4:48 | 5:14 |
| Sled push | 3:21 | 3:08 |
| Run 3 | 5:35 | 5:42 |
| Sled pull | 5:57 | 5:01 |
| Run 4 | 5:33 | 5:41 |
| Burpee broad jump | 5:02 | 5:59 |
| Run 5 | 8:29 | 5:45 |
| Row | 5:01 | 5:03 |
| Run 6 | 7:51 | 5:37 |
| Farmers carry | 2:20 | 2:07 |
| Run 7 | 5:44 | 5:34 |
| Sandbag lunges | 5:19 | 5:45 |
| Run 8 | 5:39 | 5:24 |
| Wall balls | 9:10 | 7:55 |
| Roxzone | 7:07 | 8:38 |
| Finish | 1:35:21 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
