NED Dave Steegh
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Steegh at each race, oldest on the left; lower is faster.The best was 1:22:26 at Amsterdam (Jan 2026); Dave Steegh was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:22:26 |
| Heerenveen | May 2026 | Open Men | 1:23:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
869th of 1,771 Open Men (faster than 50%). Against the 54 who finished around 1:23:49: most time gained on wall balls (1:37), most lost on the eight runs (4:11). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:32 | faster than 70% |
| SkiErg: | 4:28 | 4:26 | faster than 47% |
| Run 2: | 6:23 | 4:39 | faster than 5% |
| Sled push: | 2:17 | 2:45 | faster than 84% |
| Run 3: | 4:27 | 4:55 | faster than 73% |
| Sled pull: | 3:34 | 4:08 | faster than 77% |
| Run 4: | 4:38 | 4:57 | faster than 66% |
| Burpee broad jump: | 5:09 | 5:34 | faster than 60% |
| Run 5: | 4:45 | 5:07 | faster than 67% |
| Row: | 4:39 | 4:45 | faster than 62% |
| Run 6: | 4:36 | 4:58 | faster than 69% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 9:57 | 4:59 | faster than 0% |
| Sandbag lunges: | 5:04 | 4:51 | faster than 43% |
| Run 8: | 5:11 | 5:36 | faster than 66% |
| Wall balls: | 5:29 | 6:43 | faster than 78% |
| Roxzone: | 6:56 | 7:49 | faster than 68% |
| Runs (8 km) | 44:05 | 40:03 | faster than 26% |
| Stations (8) | 32:32 | ||
| Finish | 1:23:28 | 1:23:49 | 869th of 1,771 · faster than 50% |
1,236th of 2,802 Open Men (faster than 55%). Against the 91 who finished around 1:22:39: most time gained on wall balls (1:29), most lost on the eight runs (1:52). Runs 5 to 8 took 7:37 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:51 | faster than 77% |
| SkiErg: | 4:17 | 4:27 | faster than 72% |
| Run 2: | 4:26 | 4:46 | faster than 70% |
| Sled push: | 2:43 | 2:58 | faster than 69% |
| Run 3: | 4:33 | 5:05 | faster than 77% |
| Sled pull: | 3:59 | 4:43 | faster than 81% |
| Run 4: | 4:39 | 5:06 | faster than 73% |
| Burpee broad jump: | 5:59 | 5:24 | faster than 35% |
| Run 5: | 4:52 | 5:15 | faster than 69% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 4:43 | 5:08 | faster than 72% |
| Farmers carry: | 1:45 | 2:01 | faster than 76% |
| Run 7: | 9:37 | 5:06 | faster than 0% |
| Sandbag lunges: | 5:40 | 5:06 | faster than 33% |
| Run 8: | 5:27 | 5:53 | faster than 67% |
| Wall balls: | 5:31 | 7:00 | faster than 78% |
| Roxzone: | 6:19 | 6:45 | faster than 61% |
| Runs (8 km) | 41:39 | 40:23 | faster than 42% |
| Stations (8) | 34:33 | ||
| Finish | 1:22:26 | 1:24:13 | 1236th of 2,802 · faster than 55% |
270th of 1,175 Doubles Men (faster than 77%). Against the 37 who finished around 1:08:32: most time gained on sled pull (0:39), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:56 | faster than 66% |
| SkiErg: | 3:36 | 3:59 | faster than 97% |
| Run 2: | 4:25 | 4:45 | faster than 71% |
| Sled push: | 1:28 | 1:36 | faster than 76% |
| Run 3: | 4:38 | 5:04 | faster than 73% |
| Sled pull: | 2:27 | 3:19 | faster than 95% |
| Run 4: | 4:31 | 5:08 | faster than 79% |
| Burpee broad jump: | 3:04 | 3:18 | faster than 61% |
| Run 5: | 4:39 | 5:19 | faster than 80% |
| Row: | 4:03 | 4:26 | faster than 94% |
| Run 6: | 4:45 | 5:11 | faster than 72% |
| Farmers carry: | 1:41 | 1:37 | faster than 39% |
| Run 7: | 4:40 | 5:09 | faster than 74% |
| Sandbag lunges: | 3:39 | 3:31 | faster than 44% |
| Run 8: | 5:14 | 5:32 | faster than 62% |
| Wall balls: | 4:15 | 4:41 | faster than 74% |
| Roxzone: | 6:20 | 6:40 | faster than 60% |
| Runs (8 km) | 37:26 | 40:59 | faster than 74% |
| Stations (8) | 24:13 | ||
| Finish | 1:07:56 | 1:14:50 | 270th of 1,175 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:17 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 3:34 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | Heerenveen 2026 · best of 2 | 5:38 |
| Row | 4:39 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 5:29 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:39 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:19 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dave's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ray Schreurs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 73% |
| Push | 69% |
| Pull | 81% |
| BBJ | 36% |
| Row | 61% |
| Carry | 77% |
| Lunges | 34% |
| Wall balls | 79% |
| Roxzone | 61% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:29 faster); weakest: Runs (8 km) (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 41:43 running, 34:33 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dave | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:51 |
| SkiErg | 4:17 | 4:27 |
| Run 2 | 4:26 | 4:46 |
| Sled push | 2:43 | 2:58 |
| Run 3 | 4:33 | 5:05 |
| Sled pull | 3:59 | 4:43 |
| Run 4 | 4:39 | 5:06 |
| Burpee broad jump | 5:59 | 5:24 |
| Run 5 | 4:52 | 5:15 |
| Row | 4:39 | 4:44 |
| Run 6 | 4:43 | 5:08 |
| Farmers carry | 1:45 | 2:01 |
| Run 7 | 9:37 | 5:06 |
| Sandbag lunges | 5:40 | 5:06 |
| Run 8 | 5:27 | 5:53 |
| Wall balls | 5:31 | 7:00 |
| Roxzone | 6:19 | 6:45 |
| Finish | 1:22:26 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
