Athlete · Open Men · 30-34 ·

AUS

Dave Sobey

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:23 (Melbourne Dec 2025) · Doubles Mixed 1:31:40 (Melbourne Dec 2025).

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1:14:23 Open Men time · Melbourne Dec 2025 also raced Doubles Mixed: each has its own best below

top 23% Open Men place · Melbourne Dec 2025 633rd of 2,868 Open Men finishers there

1:31:40 latest race · Melbourne Dec 2025 first Doubles Mixed race Doubles Mixed with Chloe Van Schie

Runs (8 km) strongest segment · Melbourne Dec 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:23Melbourne Dec 2025 · 1 race Doubles Mixed1:31:40Melbourne Dec 2025 · 1 race · with Chloe Van Schie

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 14 Dec 2025team: Chloe Van Schie, Dave Sobeywhat the whole field did →	Doubles Mixed · team 30-34	1:31:40	1882nd of 2,353	53:29	26:53	11:22	splits SkiErg4:17Sled push1:47Sled pull3:13Burpee broad jump3:31Row4:23Farmers carry1:50Sandbag lunges3:38Wall balls4:14Run 13:33Run 26:19Run 36:48Run 47:01Run 57:14Run 67:07Run 77:18Run 88:12Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:14:23	top 23% 633/2,868	32:37	33:49	8:01	splits SkiErg4:36Sled push3:08Sled pull5:02Burpee broad jump4:36Row4:40Farmers carry1:50Sandbag lunges4:31Wall balls5:26Run 12:26Run 24:03Run 34:14Run 44:12Run 54:14Run 64:07Run 74:14Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne Dec 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 28%

Sled pull faster than 42%

Burpee broad jump faster than 70%

Row faster than 62%

Farmers carry faster than 75%

Sandbag lunges faster than 73%

Wall balls faster than 74%

Roxzone faster than 74%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:29 slower

Sled pull 0:13 slower

Burpee broad jump 0:42 faster

Row 0:07 faster

Farmers carry 0:15 faster

Sandbag lunges 0:45 faster

Wall balls 1:06 faster

Roxzone 1:08 faster

Runs (8 km) 6:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dave against the typical Open Men finisher

Dave1:14:23

2:264:364:033:084:145:024:124:364:144:404:071:504:144:315:105:268:01

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:29 against the typical Open Men finisher at Melbourne Dec 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:14:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown