AUS Dave Saunders
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:36 at Brisbane (APAC Championship) 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Saunders at each race, oldest on the left; lower is faster.The best was 1:08:36 at Brisbane (APAC Championship) (Apr 2026); Dave Saunders was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:11:30 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 1:08:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
65th of 334 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:36 | faster than 83% |
| SkiErg: | 3:53 | 4:10 | faster than 89% |
| Run 2: | 4:20 | 5:04 | faster than 82% |
| Sled push: | 2:03 | 2:04 | faster than 52% |
| Run 3: | 4:37 | 5:26 | faster than 83% |
| Sled pull: | 3:41 | 3:48 | faster than 56% |
| Run 4: | 4:38 | 5:29 | faster than 82% |
| Burpee broad jump: | 3:33 | 3:30 | faster than 47% |
| Run 5: | 4:52 | 5:30 | faster than 77% |
| Row: | 4:26 | 4:37 | faster than 70% |
| Run 6: | 4:38 | 5:29 | faster than 83% |
| Farmers carry: | 1:34 | 1:44 | faster than 77% |
| Run 7: | 4:38 | 5:27 | faster than 83% |
| Sandbag lunges: | 3:19 | 3:48 | faster than 69% |
| Run 8: | 4:43 | 5:28 | faster than 80% |
| Wall balls: | 3:46 | 4:22 | faster than 84% |
| Roxzone: | 6:10 | 7:13 | faster than 73% |
| Runs (8 km) | 36:17 | 42:33 | faster than 82% |
| Stations (8) | 26:15 | ||
| Finish | 1:08:36 | 1:17:53 | 65th of 334 · faster than 80% |
581st of 2,353 Doubles Mixed (faster than 75%). Against the 70 who finished around 1:11:38: most time gained on the eight runs (0:28), most lost on burpee broad jump (0:28). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 2:59 | faster than 60% |
| SkiErg: | 3:55 | 4:13 | faster than 88% |
| Run 2: | 4:37 | 5:06 | faster than 73% |
| Sled push: | 1:49 | 1:56 | faster than 61% |
| Run 3: | 4:41 | 5:21 | faster than 79% |
| Sled pull: | 3:50 | 3:52 | faster than 51% |
| Run 4: | 4:40 | 5:24 | faster than 80% |
| Burpee broad jump: | 3:31 | 3:24 | faster than 44% |
| Run 5: | 4:58 | 5:30 | faster than 73% |
| Row: | 4:30 | 4:40 | faster than 69% |
| Run 6: | 4:56 | 5:30 | faster than 72% |
| Farmers carry: | 1:47 | 1:47 | faster than 51% |
| Run 7: | 4:56 | 5:29 | faster than 72% |
| Sandbag lunges: | 3:16 | 3:56 | faster than 80% |
| Run 8: | 5:32 | 6:18 | faster than 75% |
| Wall balls: | 3:52 | 4:13 | faster than 71% |
| Roxzone: | 7:57 | 9:07 | faster than 77% |
| Runs (8 km) | 37:07 | 41:48 | faster than 75% |
| Stations (8) | 26:30 | ||
| Finish | 1:11:30 | 1:19:19 | 581st of 2,353 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Brisbane (APAC Championship) 2026 · best of 2 | 4:21 |
| Sled push | 1:49 | Melbourne 2025 · best of 2 | 2:12 |
| Sled pull | 3:41 | Brisbane (APAC Championship) 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:31 | Melbourne 2025 · best of 2 | 3:36 |
| Row | 4:26 | Brisbane (APAC Championship) 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Brisbane (APAC Championship) 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:16 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:46 | Brisbane (APAC Championship) 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:17 | Brisbane (APAC Championship) 2026 · best of 2 | 45:37 |
| Roxzone | 6:10 | Brisbane (APAC Championship) 2026 · best of 2 | 7:08 |
How to read
Each station's best across Dave's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Murray2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 90% |
| Push | 53% |
| Pull | 57% |
| BBJ | 47% |
| Row | 70% |
| Carry | 77% |
| Lunges | 69% |
| Wall balls | 84% |
| Roxzone | 74% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Burpee broad jump (0:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 36:19 running, 26:15 at the stations and 6:10 in the roxzone; the longest station was the row (4:26).Below, Typical Doubles Mixed: 42:28 running, 28:03 at the stations and 7:13 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Dave | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:53 | 4:36 |
| SkiErg | 3:53 | 4:10 |
| Run 2 | 4:20 | 5:04 |
| Sled push | 2:03 | 2:04 |
| Run 3 | 4:37 | 5:26 |
| Sled pull | 3:41 | 3:48 |
| Run 4 | 4:38 | 5:29 |
| Burpee broad jump | 3:33 | 3:30 |
| Run 5 | 4:52 | 5:30 |
| Row | 4:26 | 4:37 |
| Run 6 | 4:38 | 5:29 |
| Farmers carry | 1:34 | 1:44 |
| Run 7 | 4:38 | 5:27 |
| Sandbag lunges | 3:19 | 3:48 |
| Run 8 | 4:43 | 5:28 |
| Wall balls | 3:46 | 4:22 |
| Roxzone | 6:10 | 7:13 |
| Finish | 1:08:36 | 1:17:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:36.
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