Athlete · Open Men · 35-39 ·

CAN

Dave Rachar

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:49 (Toronto 2025) · Doubles Mixed 1:18:25 (Ottawa 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:49 Open Men time · Toronto 2025 also raced Doubles Mixed: each has its own best below

top 33% Open Men place · Toronto 2025 569th of 1,771 Open Men finishers there

1:18:25 latest race · Ottawa 2026 first Doubles Mixed race Doubles Mixed with Alex Iesalnieks-Rachar

Roxzone strongest segment · Toronto 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:49Toronto 2025 · 1 race Doubles Mixed1:18:25Ottawa 2026 · 1 race · with Alex Iesalnieks-Rachar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026team: Alex Iesalnieks-Rachar, Dave Racharwhat the whole field did →	Doubles Mixed · team 35-39	1:18:25	top 31% 360/1,163	43:10	30:21	5:00	splits SkiErg4:25Sled push2:14Sled pull4:32Burpee broad jump3:48Row4:43Farmers carry1:55Sandbag lunges4:06Wall balls4:38Run 15:24Run 25:09Run 35:25Run 45:13Run 55:22Run 65:15Run 75:29Run 85:57Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 35-39	1:26:49	top 33% 569/1,771	41:41	39:33	5:39	splits SkiErg4:56Sled push3:24Sled pull5:13Burpee broad jump5:23Row4:58Farmers carry1:54Sandbag lunges5:11Wall balls8:34Run 14:38Run 25:21Run 35:27Run 45:15Run 55:26Run 65:26Run 75:19Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 40%

Sled pull faster than 58%

Burpee broad jump faster than 62%

Row faster than 59%

Farmers carry faster than 73%

Sandbag lunges faster than 59%

Wall balls faster than 46%

Roxzone faster than 83%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:15 slower

Sled pull 0:17 faster

Burpee broad jump 0:30 faster

Row 0:06 faster

Farmers carry 0:14 faster

Sandbag lunges 0:20 faster

Wall balls 0:15 slower

Roxzone 1:39 faster

Runs (8 km) 4:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dave against the typical Open Men finisher

Dave1:26:49

4:384:565:213:245:275:135:155:235:264:585:261:545:195:114:538:345:39

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown