USA Dave Pace
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:19 at Salt Lake City 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Pace at each race, oldest on the left; lower is faster.The best was 1:19:19 at Salt Lake City (Sep 2026); Dave Pace was 10:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Doubles Men | 1:29:39 |
| Salt Lake City | Sep 2026 | Pro Doubles Men | 1:19:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
129th of 200 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:50 | faster than 39% |
| SkiErg: | 4:13 | 3:58 | faster than 14% |
| Run 2: | 5:03 | 4:44 | faster than 39% |
| Sled push: | 2:22 | 2:01 | faster than 20% |
| Run 3: | 5:28 | 5:09 | faster than 40% |
| Sled pull: | 4:17 | 4:00 | faster than 35% |
| Run 4: | 5:29 | 5:12 | faster than 41% |
| Burpee broad jump: | 3:10 | 2:45 | faster than 29% |
| Run 5: | 5:21 | 5:18 | faster than 47% |
| Row: | 4:34 | 4:17 | faster than 23% |
| Run 6: | 5:47 | 5:10 | faster than 31% |
| Farmers carry: | 1:37 | 1:41 | faster than 65% |
| Run 7: | 5:42 | 5:12 | faster than 37% |
| Sandbag lunges: | 3:57 | 3:34 | faster than 33% |
| Run 8: | 6:09 | 5:16 | faster than 24% |
| Wall balls: | 4:58 | 4:11 | faster than 20% |
| Roxzone: | 8:22 | 7:44 | faster than 37% |
| Runs (8 km) | 41:54 | 38:57 | faster than 38% |
| Stations (8) | 29:08 | ||
| Finish | 1:19:19 | 1:14:02 | 129th of 200 · faster than 35% |
325th of 367 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 2:58 | faster than 12% |
| SkiErg: | 4:40 | 4:00 | faster than 1% |
| Run 2: | 5:43 | 4:41 | faster than 12% |
| Sled push: | 3:12 | 2:30 | faster than 16% |
| Run 3: | 6:15 | 5:12 | faster than 12% |
| Sled pull: | 5:17 | 4:11 | faster than 16% |
| Run 4: | 6:19 | 5:10 | faster than 12% |
| Burpee broad jump: | 3:28 | 2:36 | faster than 12% |
| Run 5: | 6:12 | 5:12 | faster than 20% |
| Row: | 4:47 | 4:20 | faster than 14% |
| Run 6: | 6:06 | 5:09 | faster than 19% |
| Farmers carry: | 1:48 | 1:39 | faster than 32% |
| Run 7: | 6:14 | 5:15 | faster than 18% |
| Sandbag lunges: | 4:23 | 3:26 | faster than 13% |
| Run 8: | 6:16 | 5:18 | faster than 18% |
| Wall balls: | 7:05 | 4:19 | faster than 4% |
| Roxzone: | 8:18 | 6:18 | faster than 19% |
| Runs (8 km) | 46:45 | 38:57 | faster than 16% |
| Stations (8) | 34:40 | ||
| Finish | 1:29:39 | 1:13:09 | 325th of 367 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Salt Lake City 2026 · best of 2 | 3:52 |
| Sled push | 2:22 | Salt Lake City 2026 · best of 2 | 2:13 |
| Sled pull | 4:17 | Salt Lake City 2026 · best of 2 | 4:05 |
| Burpee broad jump | 3:10 | Salt Lake City 2026 · best of 2 | 2:43 |
| Row | 4:34 | Salt Lake City 2026 · best of 2 | 4:15 |
| Farmers carry | 1:37 | Salt Lake City 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | Salt Lake City 2026 · best of 2 | 3:35 |
| Wall balls | 4:58 | Salt Lake City 2026 · best of 2 | 4:11 |
| Runs (8 km) | 41:54 | Salt Lake City 2026 · best of 2 | 37:06 |
| Roxzone | 8:18 | Las Vegas 2026 · best of 2 | 5:33 |
How to read
Each station's best across Dave's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jordan Evans2 races
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 200 Pro Doubles Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 15% |
| Push | 21% |
| Pull | 35% |
| BBJ | 29% |
| Row | 23% |
| Carry | 65% |
| Lunges | 34% |
| Wall balls | 20% |
| Roxzone | 37% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:04 faster); weakest: Runs (8 km) (2:57 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 41:56 running, 29:09 at the stations and 8:22 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Pro Doubles Men: 38:51 running, 26:27 at the stations and 7:44 in the roxzone; the longest station was the row (4:17).
See the numbers
| Part | Dave | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 2:57 | 2:50 |
| SkiErg | 4:13 | 3:58 |
| Run 2 | 5:03 | 4:44 |
| Sled push | 2:22 | 2:01 |
| Run 3 | 5:28 | 5:09 |
| Sled pull | 4:17 | 4:00 |
| Run 4 | 5:29 | 5:12 |
| Burpee broad jump | 3:10 | 2:45 |
| Run 5 | 5:21 | 5:18 |
| Row | 4:34 | 4:17 |
| Run 6 | 5:47 | 5:10 |
| Farmers carry | 1:37 | 1:41 |
| Run 7 | 5:42 | 5:12 |
| Sandbag lunges | 3:57 | 3:34 |
| Run 8 | 6:09 | 5:16 |
| Wall balls | 4:58 | 4:11 |
| Roxzone | 8:22 | 7:44 |
| Finish | 1:19:19 | 1:14:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Pro Doubles Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
