AUS Dave Livanes
4 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Livanes at each race, oldest on the left; lower is faster.The best was 1:03:14 at Singapore Expo (Nov 2025); Dave Livanes was 7:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:12:45 |
| Singapore Expo | Nov 2025 | Open Men | 1:03:14 |
| Bangkok | Mar 2026 | Open Men | 1:05:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:31 faster (1:12:45 to 1:03:14).
4 results at 4 races
48th of 231 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 231 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:30 | faster than 63% |
| SkiErg: | 4:08 | 4:19 | faster than 81% |
| Run 2: | 3:48 | 4:09 | faster than 76% |
| Sled push: | 3:33 | 3:34 | faster than 51% |
| Run 3: | 3:55 | 4:33 | faster than 85% |
| Sled pull: | 4:19 | 5:30 | faster than 82% |
| Run 4: | 3:53 | 4:29 | faster than 88% |
| Burpee broad jump: | 3:44 | 4:27 | faster than 73% |
| Run 5: | 3:55 | 4:33 | faster than 87% |
| Row: | 4:13 | 4:34 | faster than 90% |
| Run 6: | 3:57 | 4:32 | faster than 83% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 4:02 | 4:39 | faster than 84% |
| Sandbag lunges: | 5:01 | 5:13 | faster than 54% |
| Run 8: | 4:39 | 5:21 | faster than 78% |
| Wall balls: | 5:37 | 6:29 | faster than 65% |
| Roxzone: | 4:58 | 6:03 | faster than 82% |
| Runs (8 km) | 32:29 | 36:43 | faster than 83% |
| Stations (8) | 32:43 | ||
| Finish | 1:10:06 | 1:20:19 | 48th of 231 · faster than 79% |
42nd of 2,828 Open Men (faster than 98%). Against the 43 who finished around 1:03:40: most time gained on row (0:15), most lost on sled push (0:49). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 6:59 | faster than 99% |
| SkiErg: | 3:58 | 4:47 | fastest in the field |
| Run 2: | 3:12 | 4:33 | faster than 98% |
| Sled push: | 3:12 | 3:39 | faster than 69% |
| Run 3: | 3:19 | 4:50 | faster than 99% |
| Sled pull: | 3:37 | 5:53 | faster than 97% |
| Run 4: | 3:23 | 4:50 | faster than 98% |
| Burpee broad jump: | 3:40 | 6:09 | faster than 95% |
| Run 5: | 3:23 | 4:59 | faster than 98% |
| Row: | 4:08 | 5:05 | fastest in the field |
| Run 6: | 3:32 | 4:53 | faster than 96% |
| Farmers carry: | 1:38 | 2:23 | faster than 96% |
| Run 7: | 3:29 | 4:54 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:59 | faster than 96% |
| Run 8: | 4:25 | 6:31 | faster than 96% |
| Wall balls: | 4:18 | 7:40 | faster than 97% |
| Roxzone: | 7:23 | 11:59 | faster than 97% |
| Runs (8 km) | 29:34 | 43:07 | faster than 98% |
| Stations (8) | 28:14 | ||
| Finish | 1:05:06 | 1:38:03 | 42nd of 2,828 · faster than 98% |
6th of 1,182 Open Men (the fastest).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:12 | faster than 98% |
| SkiErg: | 3:58 | 4:49 | fastest in the field |
| Run 2: | 3:42 | 5:17 | faster than 99% |
| Sled push: | 2:40 | 3:25 | faster than 86% |
| Run 3: | 3:47 | 5:40 | fastest in the field |
| Sled pull: | 3:18 | 5:40 | faster than 98% |
| Run 4: | 3:46 | 5:42 | fastest in the field |
| Burpee broad jump: | 3:21 | 6:04 | faster than 98% |
| Run 5: | 3:55 | 5:51 | faster than 99% |
| Row: | 4:06 | 5:02 | fastest in the field |
| Run 6: | 3:57 | 5:45 | faster than 98% |
| Farmers carry: | 1:34 | 2:24 | faster than 97% |
| Run 7: | 3:55 | 5:50 | fastest in the field |
| Sandbag lunges: | 3:50 | 6:03 | faster than 97% |
| Run 8: | 4:50 | 7:39 | faster than 99% |
| Wall balls: | 4:21 | 8:02 | faster than 98% |
| Roxzone: | 5:16 | 9:04 | faster than 99% |
| Runs (8 km) | 30:54 | 46:07 | faster than 99% |
| Stations (8) | 27:08 | ||
| Finish | 1:03:14 | 1:37:54 | 6th of 1,182 · fastest in the field |
71st of 1,937 Open Men (faster than 96%). Against the 61 who finished around 1:14:26: most time gained on the eight runs (2:03), most lost on wall balls (1:11). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:55 | faster than 94% |
| SkiErg: | 4:03 | 4:50 | faster than 99% |
| Run 2: | 4:04 | 5:35 | faster than 96% |
| Sled push: | 2:44 | 3:45 | faster than 91% |
| Run 3: | 4:08 | 6:06 | faster than 97% |
| Sled pull: | 4:30 | 7:09 | faster than 94% |
| Run 4: | 4:20 | 6:14 | faster than 96% |
| Burpee broad jump: | 4:20 | 6:43 | faster than 90% |
| Run 5: | 4:20 | 6:32 | faster than 97% |
| Row: | 4:28 | 5:21 | faster than 98% |
| Run 6: | 4:42 | 6:24 | faster than 93% |
| Farmers carry: | 1:43 | 2:42 | faster than 96% |
| Run 7: | 4:29 | 6:29 | faster than 96% |
| Sandbag lunges: | 4:24 | 6:05 | faster than 89% |
| Run 8: | 4:50 | 7:29 | faster than 95% |
| Wall balls: | 6:41 | 8:11 | faster than 72% |
| Roxzone: | 6:09 | 9:56 | faster than 90% |
| Runs (8 km) | 33:47 | 49:18 | faster than 96% |
| Stations (8) | 32:53 | ||
| Finish | 1:12:45 | 1:45:37 | 71st of 1,937 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Bangkok 2026 · best of 3 | 4:34 |
| Sled push | 2:40 | Singapore Expo 2025 · best of 3 | 3:04 |
| Sled pull | 3:18 | Singapore Expo 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:21 | Singapore Expo 2025 · best of 3 | 5:38 |
| Row | 4:06 | Singapore Expo 2025 · best of 3 | 4:53 |
| Farmers carry | 1:34 | Singapore Expo 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Bangkok 2026 · best of 3 | 5:20 |
| Wall balls | 4:18 | Bangkok 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:34 | Bangkok 2026 · best of 3 | 41:47 |
| Roxzone | 5:16 | Singapore Expo 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dave's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 99% |
| Push | 86% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:13 faster); weakest: Sled push (0:45 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 30:55 running, 27:08 at the stations and 5:16 in the roxzone; the longest station was the wall balls (4:21).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Dave | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 4:12 |
| SkiErg | 3:58 | 4:49 |
| Run 2 | 3:42 | 5:17 |
| Sled push | 2:40 | 3:25 |
| Run 3 | 3:47 | 5:40 |
| Sled pull | 3:18 | 5:40 |
| Run 4 | 3:46 | 5:42 |
| Burpee broad jump | 3:21 | 6:04 |
| Run 5 | 3:55 | 5:51 |
| Row | 4:06 | 5:02 |
| Run 6 | 3:57 | 5:45 |
| Farmers carry | 1:34 | 2:24 |
| Run 7 | 3:55 | 5:50 |
| Sandbag lunges | 3:50 | 6:03 |
| Run 8 | 4:50 | 7:39 |
| Wall balls | 4:21 | 8:02 |
| Roxzone | 5:16 | 9:04 |
| Finish | 1:03:14 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:14.
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