CAN Dave Hardman
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 4 partners. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Hardman at each race, oldest on the left; lower is faster.The best was 1:02:39 at Ottawa (May 2026); Dave Hardman was 7:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:10:10 |
| Vancouver | Dec 2025 | Open Men | 1:03:06 |
| Ottawa | May 2026 | Open Men | 1:02:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:31 faster (1:10:10 to 1:02:39).
8 results at 5 races
31st of 401 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:56 | faster than 90% |
| SkiErg: | 0:17 ‡ | 4:30 | |
| Run 2: | 4:01 | 4:43 | faster than 88% |
| Sled push: | 3:43 | 4:04 | faster than 64% |
| Run 3: | 4:02 | 5:10 | faster than 95% |
| Sled pull: | 4:03 | 5:33 | faster than 92% |
| Run 4: | 4:05 | 5:05 | faster than 93% |
| Burpee broad jump: | 3:36 | 4:41 | faster than 81% |
| Run 5: | 4:13 | 5:16 | faster than 93% |
| Row: | 4:18 | 4:37 | faster than 85% |
| Run 6: | 4:08 | 5:05 | faster than 93% |
| Farmers carry: | 1:33 | 2:09 | faster than 91% |
| Run 7: | 4:18 | 5:09 | faster than 88% |
| Sandbag lunges: | 4:33 | 5:25 | faster than 76% |
| Run 8: | 3:31 | 4:33 | faster than 93% |
| Wall balls: | 4:49 | 7:49 | faster than 94% |
| Roxzone: | 7:43 | 4:35 | faster than 8% |
| Runs (8 km) | 32:25 | 40:14 | faster than 94% |
| Stations (8) | 26:52 | ||
| Finish | 1:06:55 | 1:23:58 | 31st of 401 · faster than 92% |
12th of 1,503 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:02 | faster than 97% |
| SkiErg: | 3:54 | 4:34 | fastest in the field |
| Run 2: | 3:51 | 5:13 | faster than 98% |
| Sled push: | 2:09 | 3:13 | faster than 94% |
| Run 3: | 4:00 | 5:38 | fastest in the field |
| Sled pull: | 3:21 | 5:09 | faster than 97% |
| Run 4: | 3:59 | 5:36 | faster than 98% |
| Burpee broad jump: | 3:21 | 5:53 | faster than 98% |
| Run 5: | 4:06 | 5:43 | faster than 98% |
| Row: | 4:11 | 4:51 | faster than 98% |
| Run 6: | 4:05 | 5:37 | faster than 98% |
| Farmers carry: | 1:38 | 2:15 | faster than 96% |
| Run 7: | 4:07 | 5:36 | faster than 98% |
| Sandbag lunges: | 3:41 | 5:33 | faster than 95% |
| Run 8: | 4:25 | 6:13 | faster than 97% |
| Wall balls: | 3:55 | 7:35 | faster than 99% |
| Roxzone: | 4:14 | 6:37 | faster than 96% |
| Runs (8 km) | 32:21 | 44:55 | faster than 98% |
| Stations (8) | 26:10 | ||
| Finish | 1:02:39 | 1:32:13 | 12th of 1,503 · faster than 99% |
9th of 843 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:13 | faster than 96% |
| SkiErg: | 3:28 | 4:02 | fastest in the field |
| Run 2: | 3:56 | 5:18 | faster than 98% |
| Sled push: | 1:29 | 1:49 | faster than 89% |
| Run 3: | 3:58 | 5:43 | fastest in the field |
| Sled pull: | 2:52 | 3:29 | faster than 86% |
| Run 4: | 3:54 | 5:41 | fastest in the field |
| Burpee broad jump: | 2:39 | 3:16 | faster than 82% |
| Run 5: | 4:02 | 5:47 | fastest in the field |
| Row: | 3:57 | 4:25 | faster than 96% |
| Run 6: | 4:03 | 5:44 | fastest in the field |
| Farmers carry: | 1:29 | 1:45 | faster than 90% |
| Run 7: | 4:03 | 5:45 | fastest in the field |
| Sandbag lunges: | 2:59 | 3:34 | faster than 83% |
| Run 8: | 4:12 | 6:04 | fastest in the field |
| Wall balls: | 3:28 | 4:31 | faster than 98% |
| Roxzone: | 3:52 | 6:05 | faster than 98% |
| Runs (8 km) | 32:00 | 45:27 | fastest in the field |
| Stations (8) | 22:21 | ||
| Finish | 58:09 | 1:18:46 | 9th of 843 · faster than 99% |
47th of 367 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:58 | faster than 71% |
| SkiErg: | 3:41 | 4:00 | faster than 95% |
| Run 2: | 4:06 | 4:41 | faster than 81% |
| Sled push: | 2:04 | 2:30 | faster than 85% |
| Run 3: | 4:15 | 5:12 | faster than 88% |
| Sled pull: | 3:19 | 4:11 | faster than 90% |
| Run 4: | 4:12 | 5:10 | faster than 89% |
| Burpee broad jump: | 2:04 | 2:36 | faster than 89% |
| Run 5: | 4:21 | 5:12 | faster than 86% |
| Row: | 3:54 | 4:20 | faster than 95% |
| Run 6: | 4:20 | 5:09 | faster than 83% |
| Farmers carry: | 1:27 | 1:39 | faster than 85% |
| Run 7: | 4:31 | 5:15 | faster than 79% |
| Sandbag lunges: | 3:32 | 3:26 | faster than 45% |
| Run 8: | 4:24 | 5:18 | faster than 85% |
| Wall balls: | 4:10 | 4:19 | faster than 56% |
| Roxzone: | 4:56 | 6:18 | faster than 87% |
| Runs (8 km) | 32:47 | 38:57 | faster than 85% |
| Stations (8) | 24:11 | ||
| Finish | 1:01:48 | 1:13:09 | 47th of 367 · faster than 87% |
9th of 1,427 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:58 | faster than 94% |
| SkiErg: | 4:05 | 4:38 | faster than 97% |
| Run 2: | 3:54 | 5:13 | faster than 97% |
| Sled push: | 2:21 | 2:41 | faster than 71% |
| Run 3: | 3:58 | 5:40 | fastest in the field |
| Sled pull: | 3:28 | 5:14 | faster than 96% |
| Run 4: | 3:58 | 5:41 | faster than 98% |
| Burpee broad jump: | 3:16 | 5:48 | faster than 98% |
| Run 5: | 4:14 | 5:56 | faster than 97% |
| Row: | 4:07 | 4:57 | fastest in the field |
| Run 6: | 4:06 | 5:44 | faster than 97% |
| Farmers carry: | 1:31 | 2:14 | faster than 96% |
| Run 7: | 4:09 | 5:44 | faster than 97% |
| Sandbag lunges: | 4:00 | 5:36 | faster than 90% |
| Run 8: | 4:23 | 6:35 | faster than 98% |
| Wall balls: | 4:13 | 7:39 | faster than 97% |
| Roxzone: | 5:17 | 8:52 | faster than 98% |
| Runs (8 km) | 30:53 | 44:04 | faster than 98% |
| Stations (8) | 27:01 | ||
| Finish | 1:03:06 | 1:32:32 | 9th of 1,427 · faster than 99% |
274th of 853 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 3:19 | faster than 63% |
| SkiErg: | 4:10 | 4:23 | faster than 77% |
| Run 2: | 5:52 | 5:42 | faster than 41% |
| Sled push: | 1:53 | 1:51 | faster than 45% |
| Run 3: | 6:17 | 6:02 | faster than 38% |
| Sled pull: | 2:43 | 3:58 | faster than 97% |
| Run 4: | 6:20 | 6:10 | faster than 41% |
| Burpee broad jump: | 2:45 | 3:34 | faster than 85% |
| Run 5: | 6:24 | 6:16 | faster than 45% |
| Row: | 4:33 | 4:47 | faster than 74% |
| Run 6: | 6:20 | 6:11 | faster than 44% |
| Farmers carry: | 1:21 | 1:48 | faster than 97% |
| Run 7: | 6:20 | 6:11 | faster than 44% |
| Sandbag lunges: | 3:30 | 4:00 | faster than 72% |
| Run 8: | 6:39 | 6:44 | faster than 52% |
| Wall balls: | 3:42 | 4:38 | faster than 92% |
| Roxzone: | 7:17 | 8:36 | faster than 76% |
| Runs (8 km) | 47:16 | 46:50 | faster than 48% |
| Stations (8) | 24:37 | ||
| Finish | 1:19:06 | 1:25:13 | 274th of 853 · faster than 67% |
64th of 1,771 Open Men (faster than 96%). Against the 53 who finished around 1:11:40: most time gained on the eight runs (0:37), most lost on wall balls (1:09). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:28 | faster than 89% |
| SkiErg: | 4:15 | 4:45 | faster than 96% |
| Run 2: | 4:19 | 5:23 | faster than 93% |
| Sled push: | 2:14 | 3:09 | faster than 91% |
| Run 3: | 4:21 | 5:50 | faster than 97% |
| Sled pull: | 3:46 | 5:30 | faster than 95% |
| Run 4: | 4:25 | 5:52 | faster than 96% |
| Burpee broad jump: | 3:46 | 5:53 | faster than 94% |
| Run 5: | 4:40 | 6:12 | faster than 94% |
| Row: | 4:18 | 5:03 | faster than 99% |
| Run 6: | 4:37 | 5:57 | faster than 93% |
| Farmers carry: | 1:32 | 2:08 | faster than 96% |
| Run 7: | 4:40 | 6:01 | faster than 92% |
| Sandbag lunges: | 4:19 | 5:31 | faster than 82% |
| Run 8: | 4:00 | 5:39 | faster than 94% |
| Wall balls: | 6:28 | 8:19 | faster than 77% |
| Roxzone: | 4:55 | 7:18 | faster than 94% |
| Runs (8 km) | 34:42 | 45:43 | faster than 95% |
| Stations (8) | 30:38 | ||
| Finish | 1:10:10 | 1:34:57 | 64th of 1,771 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Ottawa 2026 · best of 3 | 4:34 |
| Sled push | 2:09 | Ottawa 2026 · best of 3 | 3:04 |
| Sled pull | 3:21 | Ottawa 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:16 | Vancouver 2025 · best of 3 | 5:38 |
| Row | 4:07 | Vancouver 2025 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Vancouver 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:41 | Ottawa 2026 · best of 3 | 5:20 |
| Wall balls | 3:55 | Ottawa 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:53 | Vancouver 2025 · best of 3 | 41:47 |
| Roxzone | 4:14 | Ottawa 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dave's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Davilyn Sparks2 races
- Jordan Brooks2 races
- Alana Mendes1 race
- Ian Boychuk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 95%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 98% |
| BBJ | 98% |
| Row | 99% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:34 faster); weakest: Farmers carry (0:37 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 32:23 running, 26:10 at the stations and 4:14 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Dave | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 5:02 |
| SkiErg | 3:54 | 4:34 |
| Run 2 | 3:51 | 5:13 |
| Sled push | 2:09 | 3:13 |
| Run 3 | 4:00 | 5:38 |
| Sled pull | 3:21 | 5:09 |
| Run 4 | 3:59 | 5:36 |
| Burpee broad jump | 3:21 | 5:53 |
| Run 5 | 4:06 | 5:43 |
| Row | 4:11 | 4:51 |
| Run 6 | 4:05 | 5:37 |
| Farmers carry | 1:38 | 2:15 |
| Run 7 | 4:07 | 5:36 |
| Sandbag lunges | 3:41 | 5:33 |
| Run 8 | 4:25 | 6:13 |
| Wall balls | 3:55 | 7:35 |
| Roxzone | 4:14 | 6:37 |
| Finish | 1:02:39 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
