USA Dave Hardie
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner. 5 age-group wins.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Hardie at each race, oldest on the left; lower is faster.The best was 1:18:35 at Washington DC (Mar 2025); Dave Hardie was 2:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:21:34 |
| Las Vegas | Feb 2025 | Open Men | 1:24:10 |
| Washington DC | Mar 2025 | Open Men | 1:18:35 |
| Chicago | Jun 2025 | Open Men | 1:25:50 |
| Boston | Sep 2025 | Open Men | 1:24:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
549th of 1,463 Open Men (faster than 62%). Against the 44 who finished around 1:25:25: most time gained on wall balls (0:51), most lost on sled push (0:43). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:52 | faster than 49% |
| SkiErg: | 4:43 | 4:34 | faster than 36% |
| Run 2: | 4:43 | 4:52 | faster than 57% |
| Sled push: | 3:19 | 2:39 | faster than 17% |
| Run 3: | 4:53 | 5:17 | faster than 68% |
| Sled pull: | 5:27 | 5:15 | faster than 43% |
| Run 4: | 4:56 | 5:15 | faster than 65% |
| Burpee broad jump: | 5:09 | 5:31 | faster than 59% |
| Run 5: | 5:20 | 5:27 | faster than 55% |
| Row: | 5:21 | 4:54 | faster than 21% |
| Run 6: | 4:59 | 5:18 | faster than 64% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 5:09 | 5:14 | faster than 54% |
| Sandbag lunges: | 4:32 | 5:09 | faster than 69% |
| Run 8: | 5:52 | 5:59 | faster than 53% |
| Wall balls: | 6:57 | 7:52 | faster than 63% |
| Roxzone: | 5:18 | 6:44 | faster than 80% |
| Runs (8 km) | 41:40 | 43:32 | faster than 60% |
| Stations (8) | 37:34 | ||
| Finish | 1:24:28 | 1:28:56 | 549th of 1,463 · faster than 62% |
75th of 630 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:22 | faster than 93% |
| SkiErg: | 4:00 | 4:08 | faster than 67% |
| Run 2: | 4:07 | 5:20 | faster than 94% |
| Sled push: | 1:51 | 1:54 | faster than 56% |
| Run 3: | 4:24 | 5:39 | faster than 93% |
| Sled pull: | 4:07 | 3:50 | faster than 36% |
| Run 4: | 4:27 | 5:45 | faster than 93% |
| Burpee broad jump: | 2:48 | 3:20 | faster than 77% |
| Run 5: | 4:34 | 5:49 | faster than 92% |
| Row: | 4:41 | 4:38 | faster than 44% |
| Run 6: | 4:34 | 5:48 | faster than 91% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 4:33 | 5:49 | faster than 93% |
| Sandbag lunges: | 3:58 | 3:54 | faster than 46% |
| Run 8: | 4:58 | 6:17 | faster than 90% |
| Wall balls: | 4:26 | 4:21 | faster than 46% |
| Roxzone †: | 6:46 | ||
| Runs (8 km) | 34:16 | 44:12 | faster than 93% |
| Stations (8) | 27:37 | ||
| Finish | 1:08:39 | 1:21:14 | 75th of 630 · faster than 88% |
363rd of 1,152 Open Men (faster than 68%). Against the 36 who finished around 1:23:41: most time gained on the roxzone (0:44), most lost on sled push (0:42). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:23 | faster than 51% |
| SkiErg: | 4:57 | 4:37 | faster than 20% |
| Run 2: | 4:41 | 5:02 | faster than 70% |
| Sled push: | 3:44 | 3:16 | faster than 27% |
| Run 3: | 4:49 | 5:24 | faster than 75% |
| Sled pull: | 4:49 | 5:00 | faster than 54% |
| Run 4: | 4:58 | 5:27 | faster than 71% |
| Burpee broad jump: | 5:44 | 6:00 | faster than 55% |
| Run 5: | 5:03 | 5:39 | faster than 75% |
| Row: | 5:07 | 5:07 | faster than 51% |
| Run 6: | 5:07 | 5:30 | faster than 67% |
| Farmers carry: | 2:14 | 2:14 | faster than 50% |
| Run 7: | 5:14 | 5:32 | faster than 63% |
| Sandbag lunges: | 4:36 | 5:30 | faster than 74% |
| Run 8: | 5:18 | 5:45 | faster than 65% |
| Wall balls: | 6:09 | 6:35 | faster than 59% |
| Roxzone: | 6:18 | 8:28 | faster than 83% |
| Runs (8 km) | 40:33 | 44:12 | faster than 71% |
| Stations (8) | 37:20 | ||
| Finish | 1:24:10 | 1:31:46 | 363rd of 1,152 · faster than 68% |
226th of 929 Open Men (faster than 75%). Against the 30 who finished around 1:21:53: most time gained on the roxzone (0:50), most lost on burpee broad jump (1:24). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:25 | faster than 57% |
| SkiErg: | 4:58 | 4:35 | faster than 18% |
| Run 2: | 4:46 | 5:11 | faster than 68% |
| Sled push: | 3:34 | 3:05 | faster than 27% |
| Run 3: | 4:43 | 5:32 | faster than 84% |
| Sled pull: | 4:55 | 5:12 | faster than 58% |
| Run 4: | 4:52 | 5:30 | faster than 78% |
| Burpee broad jump: | 6:02 | 5:26 | faster than 36% |
| Run 5: | 4:58 | 5:50 | faster than 83% |
| Row: | 5:05 | 5:00 | faster than 44% |
| Run 6: | 5:02 | 5:37 | faster than 73% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 5:10 | 5:35 | faster than 67% |
| Sandbag lunges: | 3:49 | 5:15 | faster than 88% |
| Run 8: | 5:29 | 6:17 | faster than 75% |
| Wall balls: | 4:50 | 6:10 | faster than 84% |
| Roxzone: | 6:07 | 8:21 | faster than 87% |
| Runs (8 km) | 40:13 | 45:27 | faster than 77% |
| Stations (8) | 35:19 | ||
| Finish | 1:21:34 | 1:31:14 | 226th of 929 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Boston 2025 · best of 3 | 4:34 |
| Sled push | 3:19 | Boston 2025 · best of 3 | 3:04 |
| Sled pull | 4:49 | Las Vegas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:09 | Boston 2025 · best of 3 | 5:38 |
| Row | 5:05 | Dallas 2024 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Boston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:49 | Dallas 2024 · best of 3 | 5:20 |
| Wall balls | 4:50 | Dallas 2024 · best of 3 | 7:03 |
| Runs (8 km) | 40:13 | Dallas 2024 · best of 3 | 41:47 |
| Roxzone | 5:18 | Boston 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dave's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 18% |
| Push | 27% |
| Pull | 58% |
| BBJ | 36% |
| Row | 45% |
| Carry | 51% |
| Lunges | 89% |
| Wall balls | 84% |
| Roxzone | 87% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Burpee broad jump (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 40:17 running, 35:19 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Dave | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:25 |
| SkiErg | 4:58 | 4:35 |
| Run 2 | 4:46 | 5:11 |
| Sled push | 3:34 | 3:05 |
| Run 3 | 4:43 | 5:32 |
| Sled pull | 4:55 | 5:12 |
| Run 4 | 4:52 | 5:30 |
| Burpee broad jump | 6:02 | 5:26 |
| Run 5 | 4:58 | 5:50 |
| Row | 5:05 | 5:00 |
| Run 6 | 5:02 | 5:37 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | 5:10 | 5:35 |
| Sandbag lunges | 3:49 | 5:15 |
| Run 8 | 5:29 | 6:17 |
| Wall balls | 4:50 | 6:10 |
| Roxzone | 6:07 | 8:21 |
| Finish | 1:21:34 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Open Men finisher at Dallas 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
