AUS Sarah Candido
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: sarah candido, Tim Summerswhole field → | Doubles Mixed · team 30-34 | 1:29:12 | 2206th of 2,979536th of 696 aged 30-34 | 50:44 | 28:24 | 10:09 | View results | See splits Hide splitsSkiErg4:24faster than 28%Sled push1:45fastest 39%Sled pull3:15fastest 31%Burpee broad jump4:17faster than 23%Row4:45faster than 38%Farmers carry1:38fastest 41%Sandbag lunges4:36faster than 33%Wall balls3:44fastest 10%Runs (8 km)50:44faster than 18%Roxzone10:09faster than 23%Run 15:33faster than 12%Run 25:51faster than 14%Run 36:00faster than 18%Run 46:00faster than 19%Run 56:02faster than 24%Run 65:59faster than 24%Run 76:24faster than 17%Run 88:59faster than 20%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Sarah Candido, Jamie Shawwhole field → | Doubles Women · team 35-39 | 1:38:56 | 2614th of 3,169459th of 566 aged 35-39 | 57:43 | 29:23 | 11:54 | View results | See splits Hide splitsSkiErg4:48faster than 34%Sled push1:52faster than 16%Sled pull3:48fastest 45%Burpee broad jump4:49faster than 34%Row5:07faster than 43%Farmers carry1:40fastest 37%Sandbag lunges3:15fastest 20%Wall balls4:04fastest 35%Runs (8 km)57:43faster than 10%Roxzone11:54faster than 12%Run 15:57faster than 10%Run 26:32faster than 7%Run 37:07faster than 5%Run 46:52faster than 10%Run 57:17faster than 9%Run 67:07faster than 11%Run 77:06faster than 11%Run 89:49faster than 17%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jamie Shaw, Sarah Candidowhole field → | Doubles Women · team 35-39 | 1:39:58 | 2022nd of 2,446371st of 468 aged 35-39 | 55:41 | 30:28 | 13:55 | View results | See splits Hide splitsSkiErg4:37fastest 42%Sled push1:54faster than 22%Sled pull3:56fastest 37%Burpee broad jump4:45faster than 30%Row5:22faster than 27%Farmers carry2:14faster than 9%Sandbag lunges3:40fastest 49%Wall balls4:00fastest 38%Runs (8 km)55:41faster than 14%Roxzone13:55faster than 6%Run 13:41faster than 23%Run 26:43faster than 14%Run 37:00faster than 14%Run 47:29faster than 10%Run 57:18faster than 16%Run 67:34faster than 12%Run 77:41faster than 10%Run 88:18faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:52 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:48 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:45 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 5:07 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:00 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:41 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 11:54 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jamie Shaw2 races
- Tim Summers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
