AUS Dave Ellison
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:24:07 at Brisbane 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Dave Ellison, Monique Delaharpewhole field → | Doubles Mixed · team 35-39 | 1:27:25 | 2069th of 2,979319th of 496 aged 35-39 | 46:25 | 30:54 | 10:12 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push2:18faster than 12%Sled pull3:36faster than 47%Burpee broad jump3:24fastest 43%Row4:45faster than 38%Farmers carry1:50faster than 34%Sandbag lunges5:15faster than 18%Wall balls5:36faster than 20%Runs (8 km)46:25faster than 33%Roxzone10:12faster than 22%Run 14:51faster than 36%Run 25:35faster than 21%Run 35:30faster than 33%Run 45:32faster than 34%Run 55:52faster than 28%Run 66:16faster than 17%Run 75:30faster than 40%Run 87:21fastest 50%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Monique Delaharpe, Dave Ellisonwhole field → | Doubles Mixed · team 35-39 | 1:24:07 | 1039th of 1,664186th of 318 aged 35-39 | 44:56 | 31:48 | 7:27 | View results | See splits Hide splitsSkiErg4:12faster than 49%Sled push3:21faster than 2%Sled pull4:41faster than 17%Burpee broad jump3:02fastest 30%Row5:15faster than 10%Farmers carry1:55faster than 31%Sandbag lunges4:20faster than 31%Wall balls5:02faster than 30%Runs (8 km)44:56faster than 42%Roxzone7:27faster than 49%Run 14:44fastest 50%Run 25:15faster than 48%Run 36:03faster than 31%Run 45:56faster than 36%Run 55:56faster than 38%Run 65:49faster than 42%Run 75:38faster than 48%Run 85:41faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 2:18 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:36 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:02 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:45 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:20 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 5:02 | Brisbane 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:56 | Brisbane 2026 · best of 2 | 45:36 |
| Roxzone | 7:27 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Dave's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Monique Delaharpe2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:16 against the typical Doubles Mixed finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
