Dave Anstice
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:57 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Georgina Anstice, Dave Ansticewhole field → | Doubles Mixed · team 35-39 | 1:33:57 | 2432nd of 2,979398th of 496 aged 35-39 | 50:49 | 33:17 | 9:55 | View results | See splits Hide splitsSkiErg4:40faster than 11%Sled push2:19faster than 11%Sled pull3:29fastest 46%Burpee broad jump5:41faster than 5%Row5:20faster than 7%Farmers carry2:05faster than 13%Sandbag lunges5:08faster than 21%Wall balls4:35faster than 46%Runs (8 km)50:49faster than 18%Roxzone9:55faster than 26%Run 15:27faster than 14%Run 25:58faster than 11%Run 35:54faster than 20%Run 46:21faster than 12%Run 56:23faster than 17%Run 66:08faster than 21%Run 76:05faster than 23%Run 88:36faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Georgina Anstice1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:07 against the typical Doubles Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.