AUS Dat Thai
2 HYROX races over 2 seasons. Best Open Men time: 2:00:01 at Jakarta 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dat Thai at each race, oldest on the left; lower is faster.The best was 2:00:01 at Jakarta (Jun 2026); Dat Thai was 26:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 2:26:18 |
| Jakarta | Jun 2026 | Open Men | 2:00:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,214th of 1,653 Open Men (faster than 26%). Against the 50 who finished around 2:01:43: most time gained on the eight runs (4:30), most lost on sled pull (1:50). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 6:08 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 7:05 | 5:56 | faster than 18% |
| SkiErg: | 5:38 | 5:02 | faster than 12% |
| Run 2: | 6:06 | 5:16 | faster than 21% |
| Sled push: | 4:11 | 3:38 | faster than 30% |
| Run 3: | 6:14 | 5:42 | faster than 32% |
| Sled pull: | 8:16 | 5:46 | faster than 7% |
| Run 4: | 5:45 | 5:38 | faster than 46% |
| Burpee broad jump: | 7:57 | 6:03 | faster than 21% |
| Run 5: | 5:50 | 5:55 | faster than 53% |
| Row: | 5:48 | 5:15 | faster than 17% |
| Run 6: | 5:33 | 5:48 | faster than 57% |
| Farmers carry: | 4:11 | 2:36 | faster than 5% |
| Run 7: | 7:48 | 5:52 | faster than 15% |
| Sandbag lunges: | 6:39 | 6:21 | faster than 44% |
| Run 8: | 8:21 | 7:56 | faster than 44% |
| Wall balls: | 11:47 | 8:53 | faster than 27% |
| Roxzone: | 13:00 | 10:27 | faster than 28% |
| Runs (8 km) | 52:38 | 48:40 | faster than 37% |
| Stations (8) | 54:27 | ||
| Finish | 2:00:01 | 1:44:24 | 1214th of 1,653 · faster than 26% |
2,839th of 2,868 Open Men (faster than 1%). Against the 86 who finished around 2:02:26: most time gained on sled pull (2:33), most lost on wall balls (10:19). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 8:03 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 7:11 | 2:39 | faster than 0% |
| SkiErg: | 5:31 | 4:27 | faster than 0% |
| Run 2: | 7:54 | 4:36 | faster than 3% |
| Sled push: | 4:32 | 2:39 | faster than 3% |
| Run 3: | 7:11 | 4:55 | faster than 4% |
| Sled pull: | 4:23 | 4:49 | faster than 66% |
| Run 4: | 7:51 | 4:57 | faster than 2% |
| Burpee broad jump: | 8:44 | 5:18 | faster than 6% |
| Run 5: | 7:35 | 5:07 | faster than 4% |
| Row: | 6:10 | 4:47 | faster than 1% |
| Run 6: | 7:06 | 5:02 | faster than 6% |
| Farmers carry: | 4:59 | 2:05 | faster than 0% |
| Run 7: | 7:35 | 4:59 | faster than 4% |
| Sandbag lunges: | 8:51 | 5:16 | faster than 5% |
| Run 8: | 10:39 | 6:06 | faster than 3% |
| Wall balls: | 22:12 | 6:33 | faster than 0% |
| Roxzone: | 18:02 | 9:09 | faster than 1% |
| Runs (8 km) | 1:02:59 | 38:39 | faster than 2% |
| Stations (8) | 1:05:22 | ||
| Finish | 2:26:18 | 1:24:14 | 2839th of 2,868 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Melbourne 2025 · best of 2 | 4:34 |
| Sled push | 4:11 | Jakarta 2026 · best of 2 | 3:04 |
| Sled pull | 4:23 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:57 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 5:48 | Jakarta 2026 · best of 2 | 4:53 |
| Farmers carry | 4:11 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:39 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 11:47 | Jakarta 2026 · best of 2 | 7:03 |
| Runs (8 km) | 52:38 | Jakarta 2026 · best of 2 | 41:47 |
| Roxzone | 13:00 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dat's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Dat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 45% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Dat: faster than |
|---|---|
| Ski | 13% |
| Push | 31% |
| Pull | 8% |
| BBJ | 21% |
| Row | 18% |
| Carry | 5% |
| Lunges | 45% |
| Wall balls | 28% |
| Roxzone | 28% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dat beat on each part of the race, at this race.Best: Sandbag lunges (faster than 45%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dat's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:18 slower); weakest: Runs (8 km) (3:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dat against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dat: 52:41 running, 54:26 at the stations and 13:00 in the roxzone; the longest station was the wall balls (11:47) and the shortest the sled push (4:11).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Dat | Typical Open Men |
|---|---|---|
| Run 1 | 7:05 | 5:56 |
| SkiErg | 5:38 | 5:02 |
| Run 2 | 6:06 | 5:16 |
| Sled push | 4:11 | 3:38 |
| Run 3 | 6:14 | 5:42 |
| Sled pull | 8:16 | 5:46 |
| Run 4 | 5:45 | 5:38 |
| Burpee broad jump | 7:57 | 6:03 |
| Run 5 | 5:50 | 5:55 |
| Row | 5:48 | 5:15 |
| Run 6 | 5:33 | 5:48 |
| Farmers carry | 4:11 | 2:36 |
| Run 7 | 7:48 | 5:52 |
| Sandbag lunges | 6:39 | 6:21 |
| Run 8 | 8:21 | 7:56 |
| Wall balls | 11:47 | 8:53 |
| Roxzone | 13:00 | 10:27 |
| Finish | 2:00:01 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:54 against the typical Open Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:01.
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- A week-by-week plan that counts down to your race
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