Athlete · Doubles Women · team 30-34 ·

KOR

Dasom Seo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:38 at Sydney 2026.

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Doubles Women time1:29:38Sydney 2026

Doubles Women place1974thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 70% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Suji Jeon, Dasom Seowhole field →	Doubles Women · team 30-34	1:29:38	1974th of 3,169411th of 642 aged 30-34	48:34	29:34	11:35	View results	See splits Hide splits SkiErg4:39fastest 50%Sled push1:30fastest 33%Sled pull4:13faster than 32%Burpee broad jump4:21fastest 50%Row5:24faster than 19%Farmers carry1:43fastest 45%Sandbag lunges3:27fastest 30%Wall balls4:17fastest 49%Runs (8 km)48:34faster than 38%Roxzone11:35faster than 15%Run 15:07faster than 42%Run 25:23faster than 43%Run 35:48faster than 35%Run 45:52faster than 35%Run 56:17faster than 28%Run 66:05faster than 35%Run 75:47faster than 46%Run 88:19faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Suji Jeon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dasomedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 67%

Sled pull faster than 32%

Burpee broad jump faster than 51%

Row faster than 20%

Farmers carry faster than 56%

Sandbag lunges faster than 70%

Wall balls faster than 52%

Roxzone faster than 15%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:05 faster

Sled pull 0:20 slower

Burpee broad jump 0:01 faster

Row 0:21 slower

Farmers carry 0:02 faster

Sandbag lunges 0:21 faster

Wall balls 0:01 faster

Roxzone 2:13 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dasom against the typical Doubles Women finisher

Dasom1:29:38

5:074:395:231:305:484:135:524:216:175:246:051:435:473:278:194:1711:35

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:13 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up