USA Dashawn Gugliuzza
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
707th of 2,855 Open Men (faster than 75%). Against the 87 who finished around 1:21:02: most time gained on the roxzone (0:46), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:12 | faster than 73% |
| SkiErg: | 4:33 | 4:44 | faster than 69% |
| Run 2: | 4:49 | 5:14 | faster than 67% |
| Sled push: | 3:08 | 3:08 | faster than 50% |
| Run 3: | 5:24 | 5:42 | faster than 61% |
| Sled pull: | 4:24 | 5:01 | faster than 71% |
| Run 4: | 5:12 | 5:41 | faster than 67% |
| Burpee broad jump: | 4:45 | 5:59 | faster than 75% |
| Run 5: | 5:02 | 5:45 | faster than 75% |
| Row: | 5:07 | 5:03 | faster than 45% |
| Run 6: | 5:18 | 5:37 | faster than 61% |
| Farmers carry: | 2:14 | 2:07 | faster than 40% |
| Run 7: | 5:02 | 5:34 | faster than 70% |
| Sandbag lunges: | 5:37 | 5:45 | faster than 53% |
| Run 8: | 4:28 | 5:24 | faster than 81% |
| Wall balls: | 5:47 | 7:55 | faster than 81% |
| Roxzone: | 6:25 | 8:38 | faster than 83% |
| Runs (8 km) | 38:54 | 43:30 | faster than 70% |
| Stations (8) | 35:35 | ||
| Finish | 1:20:49 | 1:33:04 | 707th of 2,855 · faster than 75% |
2,761st of 4,847 Doubles Mixed (faster than 43%). Against the 146 who finished around 1:29:56: most time gained on sandbag lunges (0:37), most lost on row (1:54). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:02 | faster than 79% |
| SkiErg: | 4:08 | 4:22 | faster than 79% |
| Run 2: | 5:24 | 5:36 | faster than 58% |
| Sled push: | 2:49 | 2:17 | faster than 16% |
| Run 3: | 5:51 | 5:54 | faster than 52% |
| Sled pull: | 4:38 | 3:54 | faster than 21% |
| Run 4: | 6:11 | 5:59 | faster than 44% |
| Burpee broad jump: | 3:35 | 3:37 | faster than 51% |
| Run 5: | 5:56 | 6:11 | faster than 58% |
| Row: | 6:49 | 4:51 | faster than 0% |
| Run 6: | 6:28 | 6:04 | faster than 38% |
| Farmers carry: | 2:02 | 2:00 | faster than 47% |
| Run 7: | 6:22 | 6:06 | faster than 41% |
| Sandbag lunges: | 3:57 | 4:17 | faster than 63% |
| Run 8: | 8:23 | 7:39 | faster than 36% |
| Wall balls: | 6:05 | 4:52 | faster than 23% |
| Roxzone: | 6:53 | 6:50 | faster than 49% |
| Runs (8 km) | 49:49 | 49:49 | faster than 50% |
| Stations (8) | 34:03 | ||
| Finish | 1:30:42 | 1:27:55 | 2761st of 4,847 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Naseem Ahmadi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Dashawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Dashawn: faster than |
|---|---|
| Ski | 69% |
| Push | 51% |
| Pull | 71% |
| BBJ | 76% |
| Row | 46% |
| Carry | 41% |
| Lunges | 54% |
| Wall balls | 81% |
| Roxzone | 84% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dashawn beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dashawn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dashawn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dashawn: 38:58 running, 35:35 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Dashawn | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:12 |
| SkiErg | 4:33 | 4:44 |
| Run 2 | 4:49 | 5:14 |
| Sled push | 3:08 | 3:08 |
| Run 3 | 5:24 | 5:42 |
| Sled pull | 4:24 | 5:01 |
| Run 4 | 5:12 | 5:41 |
| Burpee broad jump | 4:45 | 5:59 |
| Run 5 | 5:02 | 5:45 |
| Row | 5:07 | 5:03 |
| Run 6 | 5:18 | 5:37 |
| Farmers carry | 2:14 | 2:07 |
| Run 7 | 5:02 | 5:34 |
| Sandbag lunges | 5:37 | 5:45 |
| Run 8 | 4:28 | 5:24 |
| Wall balls | 5:47 | 7:55 |
| Roxzone | 6:25 | 8:38 |
| Finish | 1:20:49 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:49.
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