Athlete · Doubles Mixed · team 30-34 ·

IRL

Daryl Hendley Rooney

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:31 at Dublin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:50:31Dublin 2025

Doubles Mixed place1526thof 1,556 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 27% of Doubles Mixed at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Daryl Hendley Rooney, Saoirse Allenwhole field →	Doubles Mixed · team 30-34	1:50:31	1526th of 1,556346th of 350 aged 30-34	58:06	41:42	10:46	View results	See splits Hide splits SkiErg4:35faster than 16%Sled push3:34Sled pull6:24Burpee broad jump6:27faster than 2%Row6:04Farmers carry2:00faster than 27%Sandbag lunges5:32faster than 8%Wall balls7:06faster than 10%Runs (8 km)58:06faster than 6%Roxzone10:46faster than 1%Run 14:04faster than 21%Run 26:40faster than 17%Run 39:16Run 48:11faster than 4%Run 58:08faster than 8%Run 67:43faster than 10%Run 78:28faster than 5%Run 85:38faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Saoirse Allen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daryledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 1%

Sled pull faster than 0%

Burpee broad jump faster than 3%

Row faster than 0%

Farmers carry faster than 27%

Sandbag lunges faster than 9%

Wall balls faster than 11%

Roxzone faster than 2%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:39 slower

Sled pull 2:37 slower

Burpee broad jump 2:35 slower

Row 1:17 slower

Farmers carry 0:11 slower

Sandbag lunges 1:30 slower

Wall balls 2:13 slower

Roxzone 6:07 slower

Runs (8 km) 12:47 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daryl against the typical Doubles Mixed finisher

Daryl1:50:31

4:044:356:403:349:166:248:116:278:086:047:432:008:285:325:387:0610:46

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:07 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up